Is Your Cardio Workout Making You Fat? - a podcast by The Holy Spiritz Radio Show

Awesome subject dealing with the New Year and how people across the nations are trying to find that perfect workout to help burn off the fat and lose the weight.  but hold up!  could your workout be causing you to gain weight rather than lose weight?  And what about all those energy bars and juice drinks so many of us are eating and consuming after vigorous workout.  Well we'll discuss this and more on tonight's special edition episode.

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