E006 - Interview with Coach Chris Fudge - a podcast by Justin Koscak

In today's episode, we host Chris Fudge from Ottawa, ON, Canada! He is a man of many hats including: Coach, Powerlifter, Meet Director, Referee, Podcast Host, and many others. He has been lifting for over 24 years, competed in 65+ Powerlifting Meets, and brings us some great perspective. We talk in depth about his goals as a Powerlifter, the benefits of working out from home, the impact of becoming a father on his training, and the importance of sleep and nutrition. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review!

New episodes on the 15th and 30th of each month. Stay tuned!

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Website of Justin Koscak