How to stay well when the world is burning. - a podcast by Rich Gower and Abigail Thomas

Jo Musker-Sherwood led the climate lobbying specialist organisation, Hope for the Future, until she couldn't anymore. The urgency of the climate crisis is putting pressure on many people in the environmental sector. Jo's experience of burnout, and her recovery has led her to research and resource others with emotional resilience strategies.

Jo explores how re-connecting with nature, her faith and her daily strategies for dealing with eco-anxiety have been key in her recovery.

Jo's blog is here:

https://www.climateemergence.co.uk/blog

You can book the events mentioned here:

https://www.methodist.org.uk/wellbeingandactivism

https://hopefulactivists.captivate.fm/selfcareclimateevent

The camping trip Jo talks about was with Change In Nature. More information here:

https://www.changeinnature.org

Further episodes of The Hopeful Activists' Podcast

Further podcasts by Rich Gower and Abigail Thomas

Website of Rich Gower and Abigail Thomas