Dr. Tim Marsh | How to Optimise Mental Health and Well-being at Work | (Expert Interview #14) - a podcast by HSE Network

"We all know about good diet, exercise, good sleep, and mindful meditation, what organisations can do is facilitate it by making it easy to do"  - Dr. Tim Marsh

This week we welcome Dr. Tim Marsh back to the podcast with a discussion on mental health in the workplace and what can be done to help workers optimise, and take ownership of their mental well-being when at work and in personal life.

Tim is a long term content partner for the HSE Network and we are delighted to welcome him back for a fourth podcast all with the aim of promoting good health and safety practices.

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