Episode 32: Simple Habit Stacking for Connected, Change-Making Content - a podcast by Jo Gifford

In this episode, Jo talks about habit stacking and adding behaviours onto pre-existing ones.

In this Episode:

• Changing the way you behave to make things easier in your life
• Stacking habits and making micro changes for big effect 
• Developing habits that allow you to input information and output it strategically, consciously and consistently
• Ensuring your content isn’t just another part of the echo chamber
• ...and more

Mentioned in the show:

Jo's book, Brilliance Unboxed on Amazon here and Barnes and Noble here.

Email Jo to book a 1:1 session on jo@jogifford.co

Music credit: Joseph McDade

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Further episodes of The Human Connection Experience Podcast

Further podcasts by Jo Gifford

Website of Jo Gifford