Podcasts by The Inner Work Podcast
The Inner Work Podcast, hosted by Mat
Further podcasts by The Yoga Couple - Mat & Ash
Podcast on the topic Spiritualität
All episodes
42. The Inner Work of Healing: The Wound of Loss and Regret from 2023-07-03T15:14:20
In this heartfelt episode, Mat & Ash delve deep into the healing journey of overcoming grief and navigating the complex emotions of regret. Join them as they explore the transformative power...
Listen41. The Inner Work of Healing: The Wound of Overwhelm and Depression from 2023-05-28T05:00
In this episode Mat & Ash embark on a powerful conversation about the wound of overwhelm and coping with major setbacks, losses, age inappropriate responsibilities, and the demand...
Listen40. The Inner Work of Healing: The Wound of Judgment and Internalized Guilt from 2023-05-12T18:44:20
In this episode Mat & Ash embark on a powerful conversation about reconciling our internalized guilt and the journey of forgiveness, both towards ourselves and others.
39. The Inner Work of Healing: The Wound of Rejection&Internalized Shame from 2023-05-03T13:57:11
On this episode of The Inner Work podcast, Mat and Ash explore the topic of self-sabotage and how it can be rooted in unhealed wounds of rejection and internalized shame.
38. From Fight or Flight to Financial Stability: Balancing Practicality and Spirituality in Your Relationship from 2023-04-24T15:27:45
In this episode, Mat and Ash get real about how their belief in manifestation, the law of attraction, and "the secret" left them broke, deluded, and resentful of their human experienc...
Listen37. Flipping Energies: Our Journey of Healing and Balancing Masculine and Feminine Energies in Relationships from 2023-04-17T14:08:40
Join Mat and Ash for an illuminating episode that delves into their personal journey of flipping their dominant energies of the Divine Feminine and Divine Masculine, and how it has tr...
Listen36. The Inner Work of Sex and Intimacy from 2022-12-21T10:59:29
In this episode Mat and Ash discuss why Inner Work is required to have your dream sex life. In this episode they go over sex life after 10 years of being monogamous, healing shame and guilt aro...
Listen35. Hidden Expectations in Your Relationship from 2022-10-12T05:00
In this week's episode Mat and Ash dive into one of the most common sources of relationship conflict caused from hidden expectations. They tell stories of their own most common miscommunications...
Listen34. Are You With a Safe Partner? from 2022-10-05T05:00
In this week's episode Mat and Ash explore the question of are you a safe partner to feel vulnerable around, be humble with, make mistakes, and heal? They go over the core mindset changes that ...
Listen33. You are not enlightened and that’s okay from 2022-08-17T08:28:20
In today's episode Mat and Ash reveal a common misconception in the spiritual community that we're all supposed to be "enlightened" and if anything isn't that we should push it away and reject i...
Listen32. Holistic Human Design with Wynd from 2021-11-01T16:09:06
In this episode Mat and Ash sit with Wynd of Holistic Human Design and discuss all that we can learn about ourselves from knowing our Human Design. Similar to insight from knowing our astrolog...
Listen31. The Hero's Journey of Healing from 2021-08-04T03:00
In this week's episode, while Ash rests, Mat flies solo and takes you on the Hero's Journey of healing and shares insights and misconceptions about the healing experience. Mat shares the univers...
Listen31. The Hero’s Journey of Healing from 2021-08-04T03:00
In this week's episode, while Ash rests, Mat flies solo and takes you on the Hero's Journey of healing and shares insights and misconceptions about the healing experience. Mat shares the univers...
Listen30. What No One Tells You About Manifesting from 2021-07-21T05:00
In this week's episode Mat and Ash dive into the "manifesting" new age craze and clarify a couple of massive misconceptions about where it comes from and what it actually means. They go over the...
Listen29. Porn, Gaming, and the Era of Socially Accepted Addiction from 2021-07-01T15:34:18
In this week's episode Mat and Ash dive into the triggering topic of pornography use, gaming, and the era of socially accepted addiction that they are noticing in the world. This discussion is f...
Listen28. Spiritual Standards vs. Spiritual Bypassing from 2020-10-14T04:00
In this week's episode Mat and Ash speak to the common theme they are seeing in spiritual communities in which spiritual standards and discipline are being abandoned under the premise of self-ac...
Listen27. Get Comfortable being Uncomfortable from 2020-09-23T04:00
One of the biggest misconceptions of empowerment is that the goal or sign of empowerment is our ability to create a life without discomfort, problems, or setbacks. This is actually backwards. Ou...
Listen26. Enlightenment vs. Law of Attraction from 2020-09-16T05:00
Law of attraction is gaining unprecedented popularity in the new age and spiritual communities. Spiritual seekers are flocking to its exciting promises but are unaware that its tenants are actua...
Listen25. Living Your Yoga Practice with Janet Stone from 2019-10-30T09:19:47
In this episode Mat and Ash have the honor of speaking with Janet Stone about taking your yoga practice off the mat and into everyday life.
Visit Janet online at Listen
23. From Suffering To Peace with Mark Coleman from 2019-05-22T03:00
In this weeks episode, Mat & Ash discuss adopting a mindfulness practice with Mark Coleman, the author of “From Suffering to Peace.” If you are wondering how to put down your suffering and adopt...
Listen22. Panic Free with Tom Bunn from 2019-05-15T06:01:37
If you struggle with anxiety, panic attacks, worry, or are prescribed medications for calming down..this episode is for you! Mat and Ash share a personal story of panic in their lives plus inter...
Listen21. Sacred Sex and Withholding Orgasms from 2019-05-08T03:00
In this week’s episode, Mat & Ash talk about their intimate life and exploration with sacred sex and withholding orgasms to raise kundalini.
They share with listeners their theory of us...
Listen20. Addiction to Limiting Thoughts&Emotions from 2019-05-01T03:00
In this week’s episode, Mat and Ash discuss the power that thoughts and emotions have over our lives and how repeated thoughts and emotions can create internal addictions to the chemicals certai...
Listen19. Energy Speaks with Lee Harris from 2019-04-18T08:02:12
In this week's episode, Mat and Ash share their experiences with tapping into the spiritual realms and interview Lee Harris regarding his newly released book, Energy Speaks. Lee Harris is an int...
Listen18. Signs From the Other Side with Bill Philipps from 2019-04-03T07:36:05
In this week's episode Mat and Ash interview psychic medium, Bill Philipps, regarding his newly released book, Signs from the Other Side: Opening to the Spirit World. Listen in as they discuss a...
Listen17. Feed Your Soul with Carly Pollack from 2019-03-20T18:14:43
In this week's episode Mat and Ash have the privilege of talking with Carly Pollack, a holistic nutritionist and author of her new book, Feed Your Soul. Listen in as Carly shares all that she's ...
Listen16. Doshas and Dharma with Sahara Rose from 2019-03-12T09:20:36
In this week's episode Mat and Ash interview Sahara Rose, best-selling Ayurveda author, and learn all about the ancient science of Ayurveda. Sahara will teach you the three doshas that constitut...
Listen15. Loving Through Your Differences with Dr. James Creighton from 2019-02-26T16:50:07
In this week's episode Mat and Ash interview psychologist and relationship consultant, Dr. James Creighton, regarding his newly released book "Loving Through Your Differences: Building Strong Re...
Listen14. Inner Work in Daily Life and the Future of Humanity from 2019-02-11T13:18:03
In this week's episode Mat and Ash dive into what it means to be in a conscious relationship doing the Inner Work day in and day out. Relationships are the ultimate place for spiritual developme...
Listen13. Breaking Normal with Daniel Eisenman from 2019-01-28T10:06:02
In this week's episode Mat and Ash chat with Daniel Eisenman, author of Breaking Normal: ReWild Your Inner Child and Set the Truth Free. Mat gets into facing his triggers of shame and insecurity...
Listen12. Finding Prosperity through the Ancient Wisdom of Yoga with Ellen Grace O’Brian from 2019-01-13T15:57:14
In this week's episode Mat and Ash have the honor of chatting with Ellen Grace O'Brian, an esteemed yoga teacher from the direct lineage of Paramahansa Yogananda, about her new book, "The Jewel ...
Listen11. How Themes of Consciousness Affect Us Everyday from 2018-12-30T18:09:27
In this first episode of Season 2, Mat and Ash take you through the themes of consciousness that are responsible for all our happiness, suffering, success, failure, self-esteem, and everything i...
Listen10. Using Yogic Principles to Live a More Peaceful Life with Susannah Freedman from 2018-09-30T21:26:34
In this week’s podcast Mat and Ash interview Susannah Freedman, the author of Suffer Less: Using Yogic Principles To Live a More Peaceful Life Susannah shares how the deeper teachings of yoga c...
Listen9. Honor The Bleed: Connecting with Our Sacred Cycles with Leanna Pareja from 2018-09-23T20:43:25
Ancient cultures have celebrated the coming into womanhood with ceremony and ritual. But we have lost this connection to our bleed, to our cycles, and we have forgotten the powers wit...
Listen8. The Risks of Pornography and Modern Spiritual Life from 2018-09-09T12:29:32
In this week's episode Mat and Ash discuss their personal journey to healing Mat's past pornography addiction and speak about the effects it has had on their relationship and spiritua...
Listen7. Yoga on Social Media with Pedro Luna from YogiMemes from 2018-09-01T20:43:25
In this week's episode Mat & Ash interview Pedro Luna, creator of @yogimemes. Besides creating viral and comical yoga memes, Pedro is a dedicated practitioner of yoga, seasoned teacher, and advo...
Listen6. Accepting Loss and Change - Lessons from Losing Our Home from 2018-08-26T11:37:23
In this week's episode Mat and Ash talk about their experience with evacuating their home in Hawaii due to volcanic eruption and all the life lessons that accompanied it. Mat shares his process...
Listen5. The Pursuit of Happiness - Freedom and Overcoming Addiction from 2018-04-27T07:58:07
We all want to be happy and free but the obstacles always seem to pile up. What is going on?
In this weeks episode Mat and Ash disclose their personal struggles with addictions, pursuing ...
Listen4. High Vibes - Elevating Your Frequency and Raising Your Vibration from 2018-04-01T10:23:50
In this week's episode Mat and Ash discuss the world of frequencies and vibrations. They talk about how to use the inner work to make lasting changes in our own energies. Mat discusses his metho...
Listen3. Woke AF - Spiritual Trends Versus Doing Your Inner Work from 2018-03-17T22:00:41
In this episode Mat and Ash share their experiences about acquiring a "spiritual identity" and the current trends revolving around yoga and appearing "spiritual". Mat reveals his past struggle w...
Listen2. Overcoming Fear and Doubt - When Life Doesn’t Go as Planned from 2018-03-10T19:05:57
In this week's episode Mat and Ash talk about current, unexpected changes taking place in their lives. Mat discusses fear after losing half of his investments, while Ash reveals feelings of help...
Listen1. How We Almost Got Divorced but Instead Did The Inner Work from 2018-03-07T12:18:21
Relationships are challenging whether you're doing the Inner Work or not. We all have been through times when there seems to be no resolution.
In this first episode, meet Mat and Ash from...
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