3 Steps to Beating Workplace Stress With @TheIronJen - a podcast by The Iron Jen Show

Join me this week as we explore how to beat workplace stress. Why is this an important subject? Check out these stats The National Institute for Occupational Safety and Health:

40% of workers reported their job was very or extremely stressful;

•25% view their jobs as the number one stressor in their lives;

•Three fourths of employees believe that workers have more on-the-job stress than a generation ago;

•29% of workers felt quite a bit or extremely stressed at work;

•26 percent of workers said they were “often or very often burned out or stressed by their work”;

•Job stress is more strongly associated with health complaints than financial or family problems.

Be sure to find The Iron Jen Show on Sticher and Itunes. Find the Iron Jen at www.TheIronJen.com or on Twitter @TheIronJen.com

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