How to have a happier life even with a painful past with Kingsley Grant - a podcast by The Iron Jen Show

This week I interviewed Kingsley Grant around how to to have a happier life even with a painful past.

Many people find the pursuit of happiness to be an elusive task. They go from one thing to another, one relationship to another, one job to another, one drug to another … seeking to find happiness. 

Some do experience those momentary feelings of happiness and wish that it lasted longer than it did. 

Why couldn’t they “hold” onto that happiness feeling? What interfered with the process? 

What gets in the way of them having longer lasting happiness? 

Is it fear? 

Worry? 

Drama in their lives? 

Unforgiveness? 

Past painful experiences? 

Frustration with their current situation? 

These are just some of the hindrances that gets in the way of longer lasting happiness.

Thanks for listening and find out more at www.TheIronJen.com/KingsleyGrant.

 

 

 

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