Podcasts by 301 Moved Permanently

301 Moved Permanently

What if living didn’t have to be so serious? What if you could move beyond your problems with greater confidence and ease than you’ve ever imagined?

Throw your labels out the window, get ready for change that comes from empowerment and joy, and prepare for the great baggage disappearing act. The Irreverent Therapists, Pam and Marilyn, have over 40 combined years as psychotherapists. After working with hundreds of people, both became aware that there were other ways of looking at and changing the issues that clients brought to the office. Instead of processing thoughts and feelings and the past endlessly, Pam and Marilyn use practical tools and very different perspectives to assist clients in creating the changes they desire.

What if things like depression and addiction are less about disease and failure and more about coping mechanisms to deal with beliefs of being inherently wrong and not fitting in? What if you could actually be supported to become the unique and different being that you are? Moving beyond any ideas of being “less than”, you can come to a space where you begin to trust you to know what is true for you rather than giving your power to “the experts”.

The Irreverent Therapists have the ideas and information to empower you to do that! Join us on Wednesdays at 7pm Eastern on The Irreverent Therapists Show.

With nothing sacred or off limits, the Irreverent Therapists cover a variety of topics and are always interested in your questions and feedback.

Listen Live every Wednesday at 7PM ET on http://omtimes.com/iom

Further podcasts by iOM Radio Network - OMTimes

Podcast on the topic Gesundheit und Fitness

All episodes

301 Moved Permanently
These Are A Few Of My Favorite Tools Part 2 from 2016-05-05T01:23

Aired Wednesday, 4 May 2016, 7:00 PM ET

Wow! Pam and I surprised ourselves with how many of our favorite tools we didn’t even get to talk about during our first favorite tools show. So n...

Listen
301 Moved Permanently
Is Your Body A Battleground or Playground of Possibilities? from 2016-04-28T01:54:52

Aired Wednesday, 27 April 2016, 7:00 PM ET

What are your points of view about your body? Most of us have beliefs that we consider truths – whether it’s that bodies are hard to control or...

Listen
301 Moved Permanently
These Are A Few Of My Favorite Tools Part 1 from 2016-04-21T01:47

Aired Wednesday, 20 April 2016, 7:00 PM ET

“When the dog bites, when the bee stings, when I’m feeling bad, I simply start using my favorite tools, and then I don’t feel so bad.”
Listen

301 Moved Permanently
Is Divorce A Dirty Word In Your Universe? from 2016-03-10T02:59

Aired Wednesday, 9 March 2016, 7:00 PM ET

What does divorce mean to you? Failure? Shame? Defeat? Have you decided that if you’ve had a divorce or get a divorce that it reflects badly on ...

Listen
301 Moved Permanently
Is Aging Required? from 2016-03-03T07:47:38

Aired Wednesday, 2 March 2016, 7:00 PM ET

What have you decided about aging? “I just turned 30 so I should expect more wrinkles soon?” “I’m over 40 so it’s downhill from here?” “As I get...

Listen
301 Moved Permanently
Are You Really F__ed Up Or Just Uninformed? from 2016-02-25T02:52

Aired Wednesday, 24 February 2016, 7:00 PM ET

Have you ever felt that you were inherently wrong? That you were a disappointment to your family or others? Have you found the rules, mores,...

Listen
301 Moved Permanently
Not the Obvious Abuse from 2016-02-11T02:39

Aired Wednesday, 10 February 2016, 7:00 PM ET

We all know about physical and sexual and emotional abuse, but what about some of the more hidden forms of abuse that could be affecting you...

Listen
301 Moved Permanently
What Does Change Mean To You? from 2016-01-21T02:29

Aired Wednesday, 20 January 2016, 7:00 PM ET

Life involves many changes: learning to walk, going to school, navigating relationships and jobs, as well as the death or failing health of l...

Listen
301 Moved Permanently
Planning, Goals and Targets: What Are You Creating For The New Year? from 2016-01-14T02:28

Aired Wednesday, 13 January 2016, 7:00 PM ET

Are you feeling all of the “shoulds” and “oughts” around making New Year’s resolutions? Is some of your hesitancy an awareness that resolutio...

Listen
301 Moved Permanently
Slumps, Dumps and Humps: How to Avoid The Post Holiday Blues from 2016-01-07T02:45

Aired Wednesday, 6 January 2016, 7:00 PM ET

The cheer, the lights, the presents and the gatherings are over. What’s left? For many people it’s a kind of a black hole of wishing for the f...

Listen
301 Moved Permanently
What Kind Of Holiday Is Your Body Having? from 2015-12-31T02:21

Aired Wednesday, 30 December 2015, 7:00 PM ET

Have you been spending time getting family and friends the perfect presents? Maybe you’re decorating the house and forgetting to eat or over...

Listen
301 Moved Permanently
Hmmm…Perhaps I Over Did It from 2015-12-17T02:21

Aired Wednesday, 16 December 2015, 7:00 PM ET

Tis the season of excess. Spending more than we can afford, eating and drinking beyond the desires of our body, indulging in family dramas a...

Listen
301 Moved Permanently
The Ghost of Christmas Past from 2015-12-10T02:40

Aired Wednesday, 9 December 2015, 7:00 PM ET

Do your previous holiday gatherings leave you dreading what might happen this year? Are you concerned about getting engulfed in another famil...

Listen
301 Moved Permanently
In Sickness And In Health from 2015-12-03T02:08

Aired Wednesday, 2 December 2015, 7:00 PM ET

Forget about the partner of your dreams, would you take yourself in sickness and in health? Have you made a commitment to another before you’...

Listen
301 Moved Permanently
What If You Took Off Your Rose Colored Glasses And Things Were Actually Better? from 2015-11-12T02:49:43

Aired Wednesday, 11 November 2015, 7:00 PM ET

Most of us believe that it’s helpful to put a positive spin on everything. The difficulty is those rose colored glasses blind us to what is ...

Listen
301 Moved Permanently
Cracking the Myth of the Solid Self from 2015-10-29T02:02

Aired Wednesday, 28 October 2015, 7:00 PM ET

Many therapists work to help their clients define who they are. Have you ever considered what a huge limitation that could be? Would you only...

Listen
301 Moved Permanently
Is Your History Making You Hysterical? from 2015-10-15T01:37

Aired Wednesday, 14 October 2015, 7:00 PM ET

Are you creating your current life based on your past experiences? Have you noticed that it often resembles a soap opera? Perhaps you add a b...

Listen
301 Moved Permanently
You Think You Are Secure, Guess Again from 2015-10-08T01:47

Aired Wednesday, 7 October 2015, 7:00 PM ET

Most of us think security comes from owning our own house, having a family, landing a good job, and/or having money in the bank. But all of th...

Listen
301 Moved Permanently
Is It Smart To Be Grateful? from 2015-10-01T01:19

Aired Wednesday, 30 September 2015, 7:00 PM ET

Have you developed your critical thinking skills to the point where you dissect every event and person in your life so you know exactly wha...

Listen
301 Moved Permanently
Would You Like To Buy A Vowel? from 2015-09-24T02:46

Aired Wednesday, 23 September 2015, 7:00 PM ET

Are you the sidekick on the game show turning the letters? Are you waiting for other people to choose and show you which way to turn? Is it...

Listen
301 Moved Permanently
Are You Willing To Give Up Dominion Over All Things? from 2015-09-17T01:46

Aired Wednesday, 16 September 2015, 7:00 PM ET

What if the earth is as conscious as you? No, wait a minute – what about more conscious than you? For thousands of years mankind has taken ...

Listen
301 Moved Permanently
Is Your Favorite Superhero Patheto-man? from 2015-09-10T01:43

Aired Wednesday, 9 September 2015, 7:00 PM ET

What if there’s a real you hiding behind the pathetic you? Are you enjoying swimming in the misery, trauma/drama and hopelessness of life? W...

Listen
301 Moved Permanently
Have You Noticed You Keep Going Backwards? from 2015-09-03T01:38

with special guest Heather P. Smith

Aired Wednesday, 2 September 2015, 7:00 PM ET

Do you find yourself looping back to your past, replaying events over and over again? Have yo...

Listen
301 Moved Permanently
Are You Willing To Be The Mouse That Roared? from 2015-08-27T01:56

Aired Wednesday, 26 August 2015, 7:00 PM ET

Are you really as small and limited as you pretend to be? Did you fork over your power long ago when parents or teachers or religious leaders ...

Listen
301 Moved Permanently
What Do You Love About Overwhelm? from 2015-08-20T02:33

Aired Wednesday, 19 August 2015, 7:00 PM ET

Have you made your life so complicated that overwhelm is your default position? Yes, this is a pretty crazy world, but what if overwhelm isn’t...

Listen
301 Moved Permanently
Choosing Happiness No Matter What from 2015-08-13T02:07

Aired Wednesday, 12 August 2015, 7:00 PM ET

How much have you tied your happiness to events or other people? Most of us get happy around births and weddings but believe it’s wrong to be ...

Listen
301 Moved Permanently
It’s a Mystery from 2015-08-06T02:04

Aired Wednesday, 5 August 2015, 7:00 PM ET

Do you need everything planned out or are you willing to have a little mystery in your life? What could the universe contribute to you if you d...

Listen
301 Moved Permanently
Limiting Yourself to the Lowest Common Denominator from 2015-07-23T02:45

Aired Wednesday, 22 July 2015, 7:00 PM ET

Have you been taught not to shine? That being obviously better than others is mean and selfish? When others can’t do what you can do, do you dim...

Listen
301 Moved Permanently
When Teens Speak Are You Listening? from 2015-07-16T02:24

Aired Wednesday, 15 July 2015, 7:00 PM ET

Many people discount teenagers, assuming teens are only interested in friends, music, and video games. What do teens actually have to say – abou...

Listen
301 Moved Permanently
The Insanity of Sex with Alex Corio from 2015-07-09T02:03

Aired Wednesday, 8 July 2015, 7:00 PM ET

Sex is everywhere. You’re supposed to have it and that makes your really hip. But when you do have sex, particularly if it’s out of wedlock and y...

Listen
301 Moved Permanently
Have You Alienated Your Body? from 2015-07-02T02:45

Aired Wednesday, 1 July 2015, 7:00 PM ET

Most of us are taught that our bodies are basically unconscious, almost mechanical structures that we sometimes can’t depend on. We are taught to...

Listen
301 Moved Permanently
Kids Done Different from 2015-06-25T04:35:27

Aired Wednesday, 24 June 2015, 7:00 PM ET

How were you treated as a child? Were you honored as the unique and magical being that you are? Or were you expected to tow the family party lin...

Listen
301 Moved Permanently
Cause and Effect – The Toolkit for Limiting Yourself from 2015-06-18T01:57

Aired Wednesday, 17 June 2015, 7:00 PM ET

Cause and effect is one of the most accepted foundations of this reality. Whenever something “happens” in your life, do you look for the reasons...

Listen
301 Moved Permanently
The Secret of Kindness from 2015-06-11T03:21

Aired Wednesday, 10 June 2015, 7:00 PM ET

Is Kindness a foreign concept to you? If a good friend asked you to please be kind to you would you even know what it meant? What would the worl...

Listen
301 Moved Permanently
Who Are You Really? from 2015-06-04T04:03

Aired Wednesday, 3 June 2015, 7:00 PM ET

Who are you? Most of us define ourselves based on our culture, our ethnic backgrounds, our gender, our family, our jobs, our nationality and othe...

Listen
301 Moved Permanently
Can I Have The Money Now Please? from 2015-05-14T02:06:19

Aired Wednesday, 13 May 2015, 7:00 PM ET

Are you comfortable asking for and receiving money for your products or services? Are your prices way too low but you never get around to changin...

Listen
301 Moved Permanently
Who Are You Putting In Front Of You? from 2015-05-07T03:22:34

Aired Wednesday, 6 May 2015, 7:00 PM ET

Do you hide behind others? Is your life dedicated to fixing other people? Have you made an ideology, belief or cause bigger than you? How would yo...

Listen
301 Moved Permanently
What If You Got Rid Of Serious? from 2015-04-30T04:23

Aired Wednesday, 29 April 2015, 7:00 PM ET

Most of us are taught that life is a very serious affair and you must “grow up” and out of your childish happiness. What if just the opposite w...

Listen
301 Moved Permanently
Jumping Off The Cliff from 2015-04-23T02:53

Aired Wednesday, 22 April 2015, 7:00 PM ET

Does this sound familiar to you? “Yes, I really do want to change, but what is it going to look like? Exactly what steps will I be taking, and ...

Listen
301 Moved Permanently
Who Are You Making The Source? from 2015-04-16T03:04

Aired Wednesday, 15 April 2015, 7:00 PM ET

Who creates your life? Do you have a sense of being in charge or is it more that things just seem to “happen to you”? Are you the master artist...

Listen
301 Moved Permanently
Dealing with ELF’s and Rattlesnakes from 2015-04-09T03:49:19

Aired Wednesday, 8 April 2015, 7:00 PM ET

Do you have difficult, underhanded people in your life? Are some of your so called friends and family members brilliant at putting on the show o...

Listen
301 Moved Permanently
You’re Not Insane, It’s This Reality from 2015-04-02T04:55

Aired Wednesday, 1 April 2015, 7:00 PM ET

Have you ever felt that there must be something wrong with you? That everyone else was given the rule book but you weren’t? That what other peop...

Listen