LOVE YOURSELF! Mentally, physically, emotionally and spiritually! Because the world may never. - a podcast by Jae Douglas

In this episode, I dive deep into self love and my journey back to it. LOVE is embracing all of you! The parts of you that you like, don’t like, not sure if you like yet, folks claim they don’t like etc. it is making YOU the highest priority! Making sure that you are healthy, through exercise and eating the right kinds of foods for your body. It’s about taking spiritual baths with some essential oils, candles and rod petals when needed. It’s about setting healthy boundaries to avoid situations and people that don’t serve you, that only wish to upset you and irritate you! Self love truly is the best love, because if you don’t love yourself, how in the hell can you truly love someone else?

---

Send in a voice message: https://anchor.fm/jessica-douglas/message
Support this podcast: https://anchor.fm/jessica-douglas/support

Further episodes of The Jae Files: Enduring the darkness while embracing the light

Further podcasts by Jae Douglas

Website of Jae Douglas