Podcasts by The Jog Vlog
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Hurt muscle from 2007-04-17T19:14:07
I hurt a muscle a few days ago playing soccer. Hopefully, I will be running tomorrow.
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Sorry no video from 2007-04-15T21:54:11
Sorry I haven’t posted a video. I have been running, and I plan on finishing up week 3 tomorrow. So far, I’ve noticed that week 3 feels a lot more like torture than running. It’...
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Week 2 Day 2 from 2007-03-28T19:29:47
I ran today. It was easier than Monday. Sorry there’s no video. I haven’t had time to make one. Anyway, I feel good. There were no problems with the running today, except that I di...
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Week 2 Night 1 from 2007-03-27T04:20:13
I’m feeling good after the first day of running in week 2. Hopefully, I’ll feel equally as good on Wednesday.
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VIDEO: Week 2 Day 1 from 2007-03-26T19:14:56
Click the picture to watch the Quicktime file. Click here to watch the Flash movie.
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First Week finished! from 2007-03-23T16:21:15
Yeah! I finished the first week of the running plan this morning. No video today, but I’m really happy to have finished the first week again. I feel good. One thing I noticed about being ...
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VIDEO: Day 3 from 2007-03-21T18:08:17
Click the picture to see the Quicktime video Click here to watch the flash video.
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VIDEO: Day 2 from 2007-03-20T16:14:17
Here’s the morning after video of my first day back to jogging. Click the picture for the Quicktime version. Click for the Flash version
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VIDEO: The Jog Vlog 2.0 from 2007-03-19T19:15:02
Click picture to view Quicktime Watch the flash movie by clicking here. Okay, here’s a new video. I know, it’s been a while. I’ll explain why later and what I’ve learned fro...
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