What If Weight Loss Feels Impossible? [Podcast #126] - a podcast by JoLynn Braley, Binge Eating Coach

Do you often find yourself saying that weight loss feels impossible?

Maybe you've been struggling with your weight for so long now, that you've almost given up.

Or maybe you're like most of my permanent weight loss coaching clients who before working with me, they'd tried everything to lose weight and keep it off, but even if they lost weight, it always came back. Gayle and Sindhu are two great examples of this! Prior to working with me in The Inner Self Dietâ„¢ they BOTH had gotten to their ideal weight in the past, but they could never stay there. Not until they healed the root of their ongoing struggles, to finally put an end to the binge eating and emotional eating.

When you go through so many ups and downs with your weight and yo-yo dieting has become your norm, eventually it just ends up feeling like"What's the point?!"because you already expect to fail. I know this because I've been there! This can definitely make weight loss feel impossible.

There IS good news however! Once you heal the root of the problem (HINT: that's an Inner Self journey you've gotta take, if you are serious about ending your struggles) then releasing the fat will be a snap. But in the meantime, what do you do when weight loss feels so impossible to DO?


What If Weight Loss Feels Impossible?In this episode of  The JoLynn Braley Show  I'll share with you why weight loss feels so impossible for you to accomplish. But please know right now that you're certainly not alone! In fact, I've been saying that the stats show that over 60 million adults in the USA are overweight or obese, and today I learned that I've been stating the wrong facts! The correct stats are OVER 78.6 Million Adults in the USA are now Overweight or Obese.

So... you're definitely not alone in your struggles. But wouldn't it be so much more fun to be in the permanent weight loss group? You know, to become one of Those People - those people who can eat just one (instead of the whole box!). But first, you'd need to feel that this is even possible. So go ahead and listen to today's episode of  The JoLynn Braley Show to learn more about why it feels so impossible to you today. It will open your mind to what's really going on!

Also get out your pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show as I'll give questions to write down and then write down your answers to. You'll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.

In this week's episode you'll learn:

WHY weight loss feels so impossibleWhat is the #1 thing you need to change in order for weight loss to feel possible
Why weight loss really isn't hard (and what makes it feel so hard to DO)

Simply click the play button on the player on this page and you can listen immediately and learn more about why weight loss feels impossible for you today. Remember: All change begins with awareness.Note: When you take action with  the proven system to permanent weight loss so that you can actually have permanent weight loss, then you'll be experiencing the results instead of just listening to information about it. A good place to start is by raising your level of hope that You Too can have permanent success with your weight. Raise your hope by  clicking here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.Just imagine if you too, could stop binge eating, stop emotional eating, and stop sabotaging your weight loss! When weight loss becomes easy and fun, then you can make it last.
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