Podcasts by Intentfulness The State of Living with Purpose
Lo is a Licensed Certified Social Worker, Psychotherapist, Coach & Speaker. She founded Intentfulness in 2020 to promote wellness & intentional living. Lo is passionate about Intentional productivity and believes that taking purposeful actions daily leads to greater life fulfillment. Lo strives to help new business owners to manage their time & business while honoring their own personal needs.
As a podcast host of Intentfulness, Lo focuses on topics such as Minimalism, Intentional Spending, Productivity & More.
Further podcasts by Greg & Lorrie
Podcast on the topic Gesellschaft und Kultur
All episodes
Faith Talk - Feeling the Pressure from 2022-04-24T16:05:45
In this candid episode, Lorrie discusses her personal challenges with truly surrendering all her plans and fears to God. New episodes on Biweekly Sundays Pay off debt? Buy my Debt Pay off Tracke...
ListenMarch Debt Pay off Recap from 2022-04-10T18:26:01
It feels like a while since I did an update. Here is some pretty exciting debt pay off news !
Click this link to set up a chat with me to talk debt pay off! https://calendly.c...
ListenThrowing in the Towel- Debt Update from 2022-03-27T13:00
Debt pay off can be so stressful and often times I lose motivation. If i'm feeling it, I can imagine you might be too. Here are some things to remember when tackling debt.
Interested in B...
ListenIntentional Productivity Presentation from 2022-03-06T15:00
Here is a glimpse of Lorries presentation at the upcoming 2022 Social Work Conference. This will be up for a limited time!
ListenNeed a Reset? Listen to this! from 2022-02-22T13:53:22
Resetting isn’t just about doing a list of things that will make you feel whole, it’s creating an awareness of why they make you whole and recognizing what happens when you don’t do it. Here is my ...
ListenLet’s have a Mental reset. from 2022-02-22T13:53:22
Resetting isn’t just about doing a list of things that will make you feel whole, it’s creating an awareness of why they make you whole and recognizing what happens when you don’t do it. Here is my ...
ListenBudget Friendly Valentines Day (or Date Night) from 2022-02-06T15:00
You don't have to go out of budget for Valentines day! Here are some Budget-friendly date night ideas that your loved one will enjoy!
Starting your 2022 Debt Free Journey from 2022-01-23T15:00
Need to start your debt free journey? In this episode Lorrie walks you through how to start off your 2022 Debt Pay off Journey! All you have to do is say yes and start!
Email Me: Intentfu...
ListenYear of Intentionality/Word of 2022 from 2022-01-09T15:00
Recorded December 2021
In this episode, Lorrie reviews her 2021 and reflects on her triumphs and progression. Later in the episode, Lorrie shares her word of the year and...
ListenSide Hustling to Financial Freedom from 2021-12-12T16:37:49
This episode is about side hustles! We've tried a few and decided a few didn't work for us but maybe that won't be the same for you!
Also if you are looking for help with starting a budge...
ListenCheckbox Thinking (Minisode) from 2021-12-02T14:41:34
Today’s brief episode talks about the dangers of checkbox thinking and how it can lead to feeling unfulfilled.
ListenWeddings, Money and Books! from 2021-11-14T15:00
Lorrie gives some life updates in the first half. In the second half she makes book recommendations and briefly discusses goals for 2022.
ListenWhen your mindset keeps the door open.... from 2021-10-04T20:11:05
Ever hear people say "I'm closing the door on this chapter?" Lorrie discusses what happens when you leave a space or a situation but continue to maintain the same mindset. She later provides 4 q...
ListenReplay/ The Birth of Intentfulness from 2021-09-19T14:00
Reflecting back to this episode where Greg and I discussed Intentional living. So much changes have happened in our lives since we focused on purpose and focus instead of following the herds.
ListenDebt Pay off Update/Cash Enveloping from 2021-09-12T14:00
We are headed towards the 60ks friends!
ListenEmbracing your inner child from 2021-09-05T14:00
Lorrie talks about the importance of embracing your inner child through rest, play, asking for help and also using your imagination to reduce burn out, fatigue and boredom.
ListenLetting Go: Embracing your inner child from 2021-09-05T14:00
Lorrie talks about the importance of embracing your inner child through rest, play, asking for help and also using your imagination to reduce burn out, fatigue and boredom.
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Letting Go Of Expectations from 2021-08-29T14:00
We glorify busy-ness and attach our values to status and positions but life is so much more then that...
ListenA 30 year Reflection. from 2021-08-22T14:00
Celebrating my Birthday by doing some much needed reflection.
ListenLimitations of the Mind from 2021-08-15T14:00
The Intentfulness Podcast is back! Lorrie talks about Limiting Beliefs and speaks about the past 3 months and this transitional period. Email us to share your money s...
ListenPause. Let’s Check in from 2021-06-21T17:47:02
Lorrie gives a brief update about the podcast!
Dark Side of Debt Pay Off from 2021-05-23T15:00
It's not all fun and games! Greg and Lorrie discuss the woes of attempting to clear debt. Email us to share your money saving and minimalist stories at Intentfulness@Gmail.com or DM us on instagram...
ListenIntentional Spending (Tips to stop mindless shopping) from 2021-05-09T18:01:09
Listen for quick tips on how to avoid mindless spending, and spending intenfully! Email us to share your money saving and minimalist stories at Intentfulness@Gmail.com or DM us on instagram @Inten...
ListenWhat are you Resisting? from 2021-05-02T18:00
Procrastinating is a struggle that we all have. Let’s name it and find ways to become more intentional.
ListenSustainable, Money Saving Swaps/Happy Earth Day from 2021-04-25T15:16:48
Earth day is an annual event designed to bring awareness to environmental issues. Listen to here our quick changes you can make today to be more sustainable! Email us to share your money saving an...
ListenProductivity and Creating Systems from 2021-04-11T18:30
Are you having trouble with sticking to a routine? Why not try creating a system. We also have a FREE BUDGETING TEMPLATE to help you stay on track! Click the below link and receive your copy and fe...
ListenMarriage & Debt: For Richer or For Poorer from 2021-03-28T18:00
Do you pay your spouse's debt off? Listen up to hear our thoughts.
We also have a FREE BUDGETING TEMPLATE to help you stay on track! Click the below link and receive your copy and f...
ListenThe Art of Being Intentional from 2021-03-14T14:22:22
Choosing to not live in autopilot! In this episode we discuss how our lifestyle changes lead us to updating our podcast! Listen for more details on our podcast update.
We also ...
ListenThe Unexpected Happened from 2021-02-28T14:44:33
Yeah.. February was not the best budgeting month because the unexpected happened. Today we are sharing how we manage unplanned events and tips on how to prepare. Listen to find out what happened...
ListenShifting our Money Mindset from 2021-02-15T15:54:26
To keep your money in check, you don't have to just "get more" you need to tame your thinking about money. Here are some things that helped up shift our relationship with spending and changed ou...
ListenJust Winging Our Monthly Budget from 2021-01-31T16:26:27
If you don't know how to budget, listen to this! We will be sharing our tips and tricks on how to create a budget that fits your goals and lifestyle! We also have a FREE BUDGETING TEMPLATE to help ...
ListenTime to make a budget/Free Budget Template from 2021-01-31T15:26:27
If you don't know how to budget, listen to this! We will be sharing our tips and tricks on how to create a budget that fits your goals and lifestyle! We also have a FREE BUDGETING TEMPLATE to help ...
ListenJust Winging Minimalism from 2021-01-17T17:00
Gregor and Lorrie discuss how adopting minimalist practices has reaped so many benefits. The act of separating ourselves from material things has allowed us to focus on each other, our goals, ha...
ListenMinimalism: A Life with Less from 2021-01-17T16:00
Gregor and Lorrie discuss how adopting minimalist practices has reaped so many benefits. The act of separating ourselves from material things has allowed us to focus on each other, our goals, has g...
ListenJust Winging Our End of the Year Review from 2021-01-01T13:00
Happy New Year Gregor and Lorrie discuss our focus and goal for the new year!
DM us on instagram @jwipodcast to share your motivating stories or email us at theJWIpodcast@...
ListenWhat a year. from 2021-01-01T12:00
Happy New Year Gregor and Lorrie discuss our focus and goal for the new year! DM us on instagram @jwipodcast to share your motivating stories or email us at theJWIpodcast@gmail.com Don't forget ...
ListenJWI Holiday Special! Money Saving Gift Ideas from 2020-12-24T14:33:36
Happy Holidays!
Gregor and Lorrie discuss how we managed stay under budget during the holiday season!
DM us on instagram @jwipodcast to share your motivating stories or email us at theJWIpo...
Holiday Special: Money Saving Gift Ideas from 2020-12-24T13:33:36
Happy Holidays! Gregor and Lorrie discuss how we managed stay under budget during the holiday season! DM us on instagram @jwipodcast to share your motivating stories or email us at theJWIpodcast@gm...
ListenJust Winging This Debt from 2020-12-14T13:00
Gregor and Lorrie discuss recent debt paying strategies and recent successes
Financial Freedom: Our Six Figure Debt from 2020-12-14T12:00
Gregor and Lorrie discuss recent debt paying strategies and recent successes Budget booklet mentioned here DM us on instagram @jwipodcast to share your motivating stories or email us at theJWIpodc...
ListenJust Winging Communication from 2020-11-08T19:00
Communication is the back bone of every relationship and to gain communication with your partner, Intellectual intimacy is paramount! Listen in for our tips on how to maximize your intellectual int...
ListenLet’s talk Communication from 2020-11-08T18:00
Communication is the back bone of every relationship and to gain communication with your partner, Intellectual intimacy is paramount! Listen in for our tips on how to maximize your intellectual int...
ListenJust Winging it as an Extrovert from 2020-10-25T18:00
Extroverts Stand Up !Greg & Lorrie life as an Extrovert.DM us at @jwipodcast to share your motivating stories or email us at theJWIpodcast@gmail.comDon't forget to comment and subscribe!
Life as an Extrovert from 2020-10-25T17:00
Extroverts Stand Up !Greg & Lorrie life as an Extrovert.DM us at @jwipodcast to share your motivating stories or email us at theJWIpodcast@gmail.comDon't forget to comment and subscribe!
ListenJust Winging it as an Introvert from 2020-10-11T13:00
Introverts Stand Up!Greg & Lorrie life as an introvertDM us at @jwipodcast to share your motivating stories or email us at theJWIpodcast@gmail.comDon't forget to comment and subscribe!
Life as an Introvert from 2020-10-11T11:00
Introverts Stand Up!Greg & Lorrie life as an introvertDM us at @jwipodcast to share your motivating stories or email us at theJWIpodcast@gmail.comDon't forget to comment and subscribe!
ListenJust Winging Gift Giving from 2020-08-30T20:00
In this Episode Greg and Lorrie discuss how to give a good gift!DM us at @jwipodcast to share your motivating stories or email us at theJWIpodcast@gmail.comDon't forget to comment and subscribe!
Intentional Gift Giving from 2020-08-30T18:00
In this Episode Greg and Lorrie discuss how to give a good gift!DM us at @jwipodcast to share your motivating stories or email us at theJWIpodcast@gmail.comDon't forget to comment and subscribe!
ListenJust Winging Stress & Self Care from 2020-08-16T19:00
In this Episode Greg and Lorrie discuss being addressed as Black or African American and how your self care should evolve as you do. DM us at @jwipodcast to share your motivating stories or email u...
ListenEvolving your Self Care from 2020-08-16T17:00
In this Episode Greg and Lorrie discuss being addressed as Black or African American and how your self care should evolve as you do. DM us at @jwipodcast to share your motivating stories or email u...
ListenJust Winging the Rest of 2020 from 2020-08-02T21:00
Do we need a hero or is there still enough of 2020 left to make it a great year?DM us at @jwipodcast to share your motivating stories or email us at theJWIpodcast@gmail.comBlack owned mention:Don't...
ListenMaking the Best of 2020 from 2020-08-02T19:00
Do we need a hero or is there still enough of 2020 left to make it a great year?DM us at @jwipodcast to share your motivating stories or email us at theJWIpodcast@gmail.comBlack owned mention:Don't...
ListenJust Winging Transitions Part II from 2020-07-19T21:00
In this episode, we continue the conversation of transitioning and specifically discuss who to keep in your friend circle, when and who to share your ideas with. Follow us @jwipodcastFeel free to.....
ListenNavigating Life Transitions Part II from 2020-07-19T19:00
In this episode, we continue the conversation of transitioning and specifically discuss who to keep in your friend circle, when and who to share your ideas with. Follow us @jwipodcastFeel free to...
ListenJust Winging Transitions Part I from 2020-07-05T17:00
In this episode, we discuss three tips for people currently going through life transtion. We share our experiences with our relationship and career paths and more. Black Owned Shout out!Uncle Neare...
ListenNavigating Life Transitions Part I from 2020-07-05T15:00
In this episode, we discuss three tips for people currently going through life transtion. We share our experiences with our relationship and career paths and more. Black Owned Shout out!Uncle Neare...
ListenJust Winging Our way to Freedom from 2020-06-21T20:00
Today we talk Gen Z, Juneteenth Plans, Discuss the meaning of defunding the police and mental health. Black Owned Shout out!Derma OrganicsProduct Referenced: Derma Organic's Chestnuts and Brown Sug...
ListenBlack Owned: Juneteenth/Defunding the Police and Mental Health from 2020-06-21T18:00
Today we talk Gen Z, Juneteenth Plans, Discuss the meaning of defunding the police and mental health. Black Owned Shout out!Derma OrganicsProduct Referenced: Derma Organic's Chestnuts and Brown Sug...
ListenJust Winging “the Karen’s” from 2020-06-07T19:00
Welcome to the next installment of the JWI Podcast!Today we are talking, fitness & cleansing & the state of our world! Rest in power George Floyd, Breonna Taylor, Ahmaud Arbery, Tony Mcdade and the...
ListenGo Away Karen. from 2020-06-07T17:00
Welcome to the next installment of the JWI Podcast!Today we are talking, fitness & cleansing & the state of our world! Rest in power George Floyd, Breonna Taylor, Ahmaud Arbery, Tony Mcdade and the...
ListenJust Winging COVID [Pilot] from 2020-05-25T04:00
Welcome to the first installment of the JWI "Just Wingin it" Podcast with your hosts, Greg and Lo!First we discuss our experiences on the Keto lifestyle then we share our experiences with having a ...
ListenCovid Made Us Do it [Pilot] from 2020-05-25T02:00
Welcome to the first installment of the JWI "Just Wingin it" Podcast with your hosts, Greg and Lo!First we discuss our experiences on the Keto lifestyle then we share our experiences with having a ...
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