The Personal Training Plan Personal Trainers Don't Want You To Know About In The Gym! - a podcast by Ken keogh

Want to know how an advanced or beginner person crushes it in the gym? give yourself 10 mins and takes some serious notes and we will spill the beans for you!

For programs and a free guide to follow to get started visit https://kaostheoryfitness.com/

Further episodes of The Kaos Theory Fitness Mens podcast

Further podcasts by Ken keogh

Website of Ken keogh