Podcasts by Plenty with Kate Northrup

1. Illness, Accidents and Vulnerability with Mike Watts from 2023-09-26T08:19:48

It’s our first episode of Plenty, and I’m so excited that this inaugural episode is alongside my loving husband, business partner, and previous co-host, Mike Watts. 

In this episode, we di...

Welcome to Plenty with Kate Northrup: [Trailer] from 2023-09-19T11:59

OMG, this has been a year in the making!

I’m soooo excited to be sharing the name, art, and trailer for my re-envisioned podcast… PLENTY!

After pou...

Episode 202: Top Lessons from 10 Years in Business Together from 2020-09-22T08:30

We’re in the season of endings in the Northern Hemisphere.

Autumn is a time of bringing things to a close. The leaves fall off the trees. The year winds down. We let go. We release.

Episode 201: Ask Us Anything: Part 2 from 2020-09-15T08:30

I’ve been sitting at my computer screen looking at the blinking cursor, then typing, then deleting, then typing again, then deleting.

As Mike and I bring our podcast, The Kate & Mike Show...

Episode 200: Equitable, Accessible True Health Solutions with Zach Bush, MD, Part 2 from 2020-09-11T08:30

Our first episode with Zach Bush, MD, "The Solution to the Pandemic You Won't Find in the Mainstream," has been downloaded 4x more than any previous episode we've ever done. We also received som...

Episode 199: Ask Us Anything: Part 1 from 2020-09-08T08:30

I write this with a little tear in my eye but also a swell in my heart knowing that we’re in the final countdown of The Kate & Mike Show. Thank you if you reached out to tell us you’re going to ...

Episode 198: The Solution to the Pandemic You Won't Find in the Mainstream with Zach Bush, MD, Part 1 from 2020-09-01T08:30

At the very beginning of the pandemic, I somehow came across a podcast episode that introduced me to a person who’s become my favorite thinker/teacher at this time (and up there in my top favori...

Episode 197: How To Talk To Your Partner About Your Cycle and Your Needs from 2020-08-25T08:30

While a huge part of the Do Less Methodology is about learning to let go and let others do things, there’s one thing that I don’t recommend outsourcing.

Ever since I started talking about...

Episode 196: How to Make Virtual Events and Connection as Good as (or Better) Than in Person from 2020-08-18T08:30

The last week of July I was supposed to be in NYC with the Origin Mastermind on our second live retreat of the year.

For reasons that I think are obvious, we begrudgingly decided to have ...

Episode 194: How (and Why) to Love Your Opponent with Valarie Kaur, author of See No Stranger from 2020-08-04T08:30

Last night I sat on my couch, cheeks still wet from tears, soaked in the bittersweet moment of feeling sad that I was closing the cover of a book I’d just finished and that I was deeply moved by...

Episode 193: Healing Racial Trauma with Milagros Phillips from 2020-07-28T08:30

If you’re new here, there’s something you need to know about me and this space: I’m obsessed with the body and I talk about it a lot.

I love to learn about how our bodies work and how the...

Episode 192: How to Mid-Year Plan and Why It's Essential That You Do from 2020-07-21T08:30

We’ve just crossed the threshold into the second half of the year.

Every time I look at this wall we have in our basement of 12 really big monthly planners with a beautiful plan we made f...

Episode 191: 3 Tips for Expanding Your Capacity to Be With Discomfort from 2020-07-14T08:30

So much of the information we take in as humans is based on this idea that when we do or get x, y, or z, we’ll finally feel better and then we won’t have to feel discomfort anymore.

We’ve...

Episode 190: Workaholism: The Only Culturally Celebrated Addiction That's Killing Us and How We Can Stop It from 2020-07-07T08:30

There’s a pattern so many of us have been indoctrinated into that’s depleting our bodies, our relationships, our planet, our innovation, and even our productivity.

What makes it so insidi...

Episode 189: How to Scientifically Break Racial Bias with Anu Gupta from 2020-06-30T08:30

There are people called to do the work of pulling people out of the river when they’re drowning.

We need these people, and I’m so grateful for them.

There are also people called to...

Episode 188: Pulling Back The Curtain On Our Anti-Racism Journey from 2020-06-23T08:30

For the last couple of weeks I’ve been posting on social media primarily about anti-racism and the collective opportunity we have right now to step into racial healing and liberation.

I r...

Episode 187: How to Plan When You Can't Plan from 2020-06-16T08:30

One of the walls of our basement is covered with 12 poster-sized dry-erase calendars showing a truly stunning 2020 business plan.

Listen

Rachel Cargle: Unpacking White Feminism from 2020-06-04T11:24:06

The world is heavy right now with the increased awareness of violence and injustice against black people that's been going on for over 400 years here in the United States.

To the black pe...

Episode 186: 5 Ways to Make Running Your Business Easier (and Even Improve Your Results) from 2020-05-26T08:30

When the final numbers came in at the end of April, both Mike and I were in awe.

Despite working half the amount, having no childcare, not being able to follow through on any of our growt...

Episode 185: Equitable Partnership: How to Lovingly Share the Load from 2020-05-19T08:30

On Mother’s Day my husband Mike saw several posts from guys about their wives/partners which said something to the effect of:

“I don’t know how she does it all.”

While the posts we...

Episode 184: How to Attract What You Want While Doing Less with Egg Wisdom from 2020-05-12T08:30

When you think about something that you want, do you immediately think of all of the different things you’re going to need to do in order to get it?

Even if you’re a student of metaphysic...

Episode 183: How to Ask For What You Want This Mother’s Day (or Anytime) from 2020-05-05T08:30

The longest chapter I wrote in the first draft of Do Less was the chapter on Asking for Help. It was originally 25,000 words (one third of the contracted total word count) and it ended up becomi...

Episode 182: What to Do When You Lose Yourself with Glennon Doyle from 2020-04-28T08:30

When we were in the first year of doing The Kate & Mike Show, I made a list of “Podcast Unicorns” who I dreamed of having on the show.

TBH, I never reached out to ask this week’s guest on...

Episode 181: Staying With Yourself When You Want to Numb or Run from 2020-04-21T08:30

Life hands us all kinds of hard things.

And when we’re going through a hard thing, we have a choice:

Run, numb, or stay.

Depending on the day, where I am in my cycle, and wh...

Episode 180: What Small Businesses Need to Consider to Thrive During and After the Pandemic: 6 Experts Weigh In from 2020-04-14T08:30

I’m writing this to you as my girls sit on the kitchen floor painting giant pieces of paper that I traced their bodies on.

It’s risky, but you and your business’s (and psyche’s) ability t...

Episode 179: Working Without Childcare While Quarantined from 2020-04-07T08:30

Over here at HQ (aka our house), we’ve got a 4 ½-year-old and an almost-2-year-old and a company to run. Plus many of our team members are in the same boat at their houses.

There are so m...

Episode 178: Leadership When You’re Crawling Out of Your Skin from 2020-03-31T08:30

So, I’m usually someone who recommends not sharing what you’re going through publicly while smack-dab in the middle of going through it.

Mostly this is because I think sharing from the me...

Episode 177: 5 Ways to Tend to Your Nervous System During Uncertain Times + 6 Steps to Pivot Your Business from 2020-03-24T08:30

No matter what’s going on in your corner of the world, I want you to know that I’m sending you love.

No matter how this global situation has affected you and your family, I want you to kn...

Episode 176: Why I Revised Do Less 6 Months After It Came Out from 2020-03-17T08:30

Over here in my little corner of the world in Maine, things are kind of weird and weirdly quiet.

I know that’s not the case everywhere in the world, and however this odd global moment is ...

Episode 175: How to Grow a High-Traffic Blog with Elizabeth Rider, author of The Health Habit from 2020-03-10T08:30

Whether you’re new here or have been hanging out with me for a while, it’s important to know that I don’t see any parts of our lives as separate.

That’s why the conversation about balance...

Episode 174: How to Navigate Speaking Up About Something Controversial from 2020-03-03T09:30

Two weeks ago I did something I swore I’d never do: I started talking publicly about informed consent, body autonomy, and medical freedom as it relates to immunizations.

This message is n...

Episode 173: How to Build a Business That Runs Without You with Laura Roeder, Co-Founder of Edgar and B-School from 2020-02-25T09:30

We certainly record our podcast every week to deliver education, insight, and hopefully some entertainment to you every week, but sometimes the truth is, we do it for ourselves.

Sometimes...

Episode 172: Grow Your Email List in 30 Days or Less with an Online Challenge with Jadah Sellner from 2020-02-18T09:30

I just finished leading the first retreat for our 2020 Origin ® Mastermind, and something became so clear to me as I listened to the brilliant women in the group share:

Specificity in bus...

Episode 171: The Feminist Time Management System That Will Change Your Life from 2020-02-11T09:30

Ever find yourself getting all fired up about something and loving the part of yourself that you access when you get all feisty?

I have found myself in this place A LOT lately, and based ...

Episode 170: How Much Content Do I Give Away For Free? from 2020-02-04T09:30

One night last week after I’d gotten the girls to bed and washed the 350 dishes piled beside the sink (why did I decide to make a dinner requiring like 6 different bowls when Mike was out of tow...

Episode 169: How to Give Yourself More Time to Relieve Stress: A Game-Changing Story from 2020-01-28T09:30

It was a sleepy Monday in a sleepy town in Maine.

We had our panties in a wrinkle because we found ourselves feeling short on time and long on pressure.

And yet again, because old ...

Episode 168: How to Get Paid and Do Good at the Same Time with Rha Goddess, author of The Calling from 2020-01-21T09:30

It was March in Boston. The weather sucked, as it does in New England that time of year. This thing that happened had happened to me only one time before.

I saw a woman I hadn’t seen in y...

Episode 167: The Secret to Making More Money While Working Less from 2020-01-14T09:30

When I was a senior in college, Tim Ferriss came out with the first edition of The 4-Hour Work Weekand I was fascinated.

As a productivity junkie since the age of 14, I couldn’t get enoug...

Episode 166: How to Get Sober and Live a Glorious Life with Laura McKowen, author of We Are The Luckiest from 2020-01-07T09:30

Have you ever had something about yourself that you don’t think is that big of deal, but when you share it, everyone else seems to think it is a big deal?

That’s Mike and me with drinking...

Episode 165: Choosing to Not Drink In A Culture Obsessed with Alcohol with Holly Whitaker, author of Quit Like A Woman from 2019-12-31T09:30

Wondering if you have a drinking problem?

Yeah, I know. That first line is intense.

Well, here’s what: Today is the first day of a new year. The first day of a new decade, in fact....

Episode 164: How To Care For Yourself as a Leader with Vanessa and Adam Lambert of Bee the Wellness from 2019-12-17T09:30

You’re out there serving your people (your clients, community, kids, family, etc.) and making sure they’re living their best lives...but there’s also you.

How are you taking care of you?<...

Episode 163: Being and Being Married to a Trans Person with Aydian and Jenilee Dowling from 2019-12-10T09:30

Last June I had the absolute pleasure of standing in the back of the room watching my husband Mike share his heart and wisdom on a panel of incredible men at the BirthFit Summit.

I was so...

Episode 162: Our Daily Success Habits: Small Things, Big Results from 2019-12-03T09:30

At Thanksgiving dinner last week around a big table with chosen and biological family alike, we went around and shared something we were grateful for that we couldn’t have said we were grateful ...

Episode 162: Our Daily Success Habits: Small Things, Big Results from 2019-12-03T09:30

At Thanksgiving dinner last week around a big table with chosen and biological family alike, we went around and shared something we were grateful for that we couldn’t have said we were grateful ...

Episode 161: How to Live Your Life Without Regret With Bronnie Ware, author of The 5 Top Regrets of the Dying from 2019-11-26T09:30

There’s a little trick I started using in my twenties to determine whether or not I should do things, especially things I was afraid of doing:

I would project myself into the future and a...

Episode 160: How We Do Our Year-End Review and Annual Planning from 2019-11-19T09:30

I just saw a meme today talking about how November just feels like this crazy month with 13 looming deadlines and holiday family stress and endless to-do lists...plus it’s DARK.

I get tha...

Episode 159: Behind the Scenes Creating the Do Less Planner from 2019-11-12T09:30

I’m the kind of person who sometimes isn’t sure what she thinks until I’m talking to someone else. Not because I’m looking for their opinion or reaction, but because I’m an external processor an...

Episode 158: How to Use Strategic Planning to Get the Biggest Results with Less Stress in 2020 from 2019-11-05T09:30

I love the smell of new office supplies. Going back-to-school shopping at Staples was my heaven. And I love planning so much that I plan my planning.

How about you? Do you use an intersec...

Episode 157: Tired of being the smartest person in the room? How to Uplevel Your Business Through Relationships from 2019-10-29T08:30

When one of the women who joined our high-level program told me that the reason she’d joined was because she was sick of being the smartest person in the room, I absolutely loved her honesty. Listen

Episode 156: The Opportunity in Illness from 2019-10-22T08:30

If you hang around the planet long enough, you’re going to get sick, and for sure someone you love is going to get sick.

A year ago my husband was so sick that he dropped 40 pounds in a m...

The Medicine Is Inside Us: How This Doctor Has Built A Thriving Online Business Teaching Healing Through Mindfulness from 2019-10-17T08:30

So many people who are healers go on to medical school because they want to live out their dream of helping people. But then they discover some of the things that are broken about our medical sy...

Episode 155: Redefining and Shaping Modern Masculinity with Jason Rosario from 2019-10-15T08:30

This week we’re bringing you something a little different in our weekly conversation.

Ever since the #metoo movement and the uncovering of the toxic masculinity embedded in almost every l...

How to Take a Thriving Local Business Online to Serve More People While Doing Less from 2019-10-10T08:30

Between a full schedule of postpartum doula clients in her thriving 10-year-old practice and kids with very full plates, Darcy Sauers had a lot going on. She craved long expanses of time to comp...

Episode 154: Why Technology Isn't As Bad for Your Kids As You Think with Jordan Shapiro from 2019-10-08T08:30

Until quite recently I was firmly in the camp of:

Any amount of screen time my kids have is not optimal.

I’m not a purist when it comes to parenting, and Penelope can watch a show ...

From Distracted + Fuzz to Confident, Clear, and Profitable: How This Ex-Pat Mother of 3 Did It from 2019-10-03T08:30

When you're operating your business under the belief that the right answers lie outside of you, there's a lot of wasted time and energy, and it's nearly impossible to find your center. That make...

Episode 153: The Surprising Path Beyond Depression, Anxiety, and Fatigue with Kelly Brogan, MD, author of Own Your Self from 2019-10-01T08:30

While I love sharing ideas that are against the grain, I rarely go full-on controversial.

But today, I am.

To be honest, I’m squirming as I write this because my central nervous sy...

How This Former Waitress Grew a 6-Figure Online Business + Found Her Purpose in an Unexpected Way from 2019-09-26T08:30

Like most entrepreneurs, Beth thought that what she needed to reach the next level in her business was nitty-gritty strategies and marketing plans. It turned out, she needed something far more p...

Episode 152: How Storytelling Can Captivate Customers, Influence Audiences, and Transform Your Business with Kindra Hall, author of Stories That Stick from 2019-09-24T08:30

Years ago I sat in a beautiful theater in Downtown Salt Lake City and was swept away by the stories the energetic woman was telling from stage.

I walked out of the session and immediately...

Failing Faster + Shortening the Online Business Learning Curve with Dr. Cleopatra Abdou-Kamperveen from 2019-09-19T08:30

Everyone growing a business is going to fail along the way. What Dr. Cleopatra Abdou-Kamperveen realized is that she wanted to fail as soon as possible, so she could get on the right path even m...

Episode 151: The Simple Story of How We Made $20K Selling A Course We Hadn't Yet Created from 2019-09-17T08:30

Back in 2012, Mike and I were living in a drafty rental on Long Island figuring out how to live and work together. (Oh wait. Still trying to figure that out, minus the draftiness.)

Over l...

How to Make a Powerful Pivot and Economy-Proof Your Business with a Triple Bottom Line with Sinclair Kennally from 2019-09-12T08:30

Changing directions in your company, especially when it's a 3-million-dollar home-manufacturing brand, takes guts (or ovaries, as the case may be). Following your heart and calling is not always...

Episode 150: The Surprising Secrets Behind Digital Course Creation and How to Create a Profitable "Do Less" Business with Them with Amy Porterfield from 2019-09-10T08:30

When Mike and I became parents, we experienced the most difficult year of our life up until that point due to a combination of the fact that becoming a parent is hard, I had a traumatic birth ex...

How to Own Your Thought Leadership and Grow Your Revenue as a Result with Whitney Bishop, Change Agent from 2019-09-05T08:30

I'm so excited to kick off a special 8-week series of bonus episodes on The Kate & Mike Show, featuring a group of women I've been working with closely over the past 9 months to support in growi...

Episode 149: The 5 Biggest Mistakes Digital Course Creators Make (And What To Do About Them) from 2019-09-03T08:30

If you want to leverage your time so that you don’t have to trade hours for dollars anymore, a digital course is an excellent idea.

However, firing up your laptop and recording your voice...

Episode 148: Masterminds: 6 Reasons You Need One, Where to Find the Right One, and/or How to Create Your Own from 2019-08-27T16:00

I honestly didn’t realize it until last week when Mike and I sat down to record this week’s Kate & Mike Show episode, but there’s something I’ve committed to since the very beginning of my busin...

Episode 147: 7 Ways to Make Friends As An Adult (Plus the Surprising Reasons You Need to Prioritize Friendship) from 2019-08-20T08:30

Want to know what the #1 indicator of a woman’s success in her career is?

A tight-knit group of female friends.

Yep. It’s true!

This is exciting but here’s the problem:

Episode 146: 4 Shifts That Took Us from 6 to 7 Figures (They're Not What You Think) from 2019-08-13T08:30

"If I want to make more money, I have to work more."

This belief has rung in the ears of entrepreneurs for long enough.

I believed if I wanted more success, I needed to work more u...

Episode 145: How to Get More People to Buy What You're Selling from 2019-08-06T08:30

When I recently asked our community what their biggest business challenge is I got floods of:

Getting enough clients or customers.

Is making sales something that’s a sticky wicket ...

Episode 144: How to Overcome Tremendous Obstacles and Build a Life of Joy and Wellness (plus an Instagram Following of 1M) with Koya Webb from 2019-07-30T08:30

She grew up in a tiny town in Tennessee and fell in love with track and field, practicing high jump using an old sewer pipe that her coach would hold, falling onto an old mattress that they’d fo...

Episode 143: Your Period, Moon + Cyclical Living Questions Answered! from 2019-07-23T08:30

The number one thing I’ve heard since making the rounds on all the podcasts and launching Do Less is that people’s minds are blown by the information about cyclical living and how we have this i...

Episode 142: Why Telling the Truth Will Grow Your Business with Jen Pastiloff, author of On Being Human from 2019-07-16T08:30

A few weeks before Do Less was going to launch, I decided to follow my intuition and reach out to a few women who I was loosely connected with on Instagram to see if they’d be open to receiving ...

Episode 141: Where is the feminine in Christianity? Mary Magdalene Revealed with Meggan Watterson from 2019-07-09T08:30

You know how some folks were raised to believe in one very specific set of beliefs and don’t ever question where that set of beliefs came from, who came up with them in the first place, and what...

Episode 140: An Unorthodox Tool for Ramping Up Your Productivity from 2019-07-02T09:42:31

This week Mike and I are talking about my favorite unorthodox tool for ramping up your productivity: prioritizing your body.

In it you’ll hear:

• An incredibly simple tool for orga...

Episode 139: Healing Our Crisis of Separation and Political Polarization with Love with Aaron Rose from 2019-06-25T08:30

When I read about the heartbreaking things going on around the world (the children in detention centers, the conflict in Sudan, the abortion ban, ICE raids, genetically modified food, police bru...

Episode 138: 7 Biggest Lessons from Launching Do Less in a "Do Less" Way: Part 2 from 2019-06-18T08:30

It’s lovely to hear about folks working 4 hours a week while having their best revenue months EVER or sending one email and making $50K, but do these stories not leave us wondering:

Is th...

Episode 137: Sobriety, Substances, and Choosing to Live Awake from 2019-06-11T08:30

:I was listening to two friends on a podcast talk about their journey with substances (drugs and alcohol), and then when I came home to have an editorial planning meeting with Mike about our pod...

Episode 136: How to Work Less Yet Still Be Wildly Successful (Plus Some Bonus Public Speaking Tips) from 2019-06-04T08:30

Sometimes Mike and I record podcasts after we’ve put the girls to bed, which for us is late, late at night.

We’re talking 7:30 or 8pm. Woah.

While I’m my brightest and most focused...

Episode 135: Want help doing less to get better results? Listen in! from 2019-05-28T08:30

I woke up to a message from our podcast producer letting us know that the audio file we’d sent him was unusable. Ugh. I know you’ve been there: an hour or more of audio or video presented, only ...

Episode 134: The Beautiful No and Creating True Happiness with Sheri Salata from 2019-05-21T08:30

She was in a position many would covet as the president of Harpo Studios, the co-president of OWN, and the former executive producer of The Oprah Winfrey Show, and she decided to choose somethin...

Episode 133: Open Wide to Relationships, Love, and Soulful Sex with Melissa Ambrosini from 2019-05-14T08:30

Today we’re joined by the amazing Melissa Ambrosini, who is the best-selling author of Mastering Your Mean Girl and her latest work, Open Wide. Melissa also hosts the #1 podcast The Melissa Ambr...

Episode 132: How To Use Your Emotions to Grow Your Business with Alex Ortner from 2019-05-07T08:30

We’ve known today’s guest for years, and you’re going to get to meet our friend Alex Ortner on this episode! Alex is the chief marketer, and along with his brother Nick and sister Jessica, co-ow...

Episode 131: Owning Your Sexuality as a Path to Healing and Power with Dr. Tererai Trent from 2019-04-30T08:30

Our special guest today is one of the most internationally-acclaimed voices for women’s empowerment and quality education, as well as being referred to by Oprah herself as her favorite guest of ...

Episode 130: A Wakeup Call About the Medical Industry, An Update on Mike's Health, and More Somewhat Random yet Meaningful Thoughts from 2019-04-23T08:30

As the title says, this episode is a somewhat random one, but we touch on a lot of important topics today. You’re going to get an update on an upcoming road trip that includes a speaking engagem...

Episode 129: How to Connect with Influencers and Grow Your Network Without Being a Weirdo from 2019-04-16T08:30

Are you looking to connect with influencers and grow your network, and as a result, your business? We believe that anyone can do this, but there’s a right way and a wrong way to do it! Today we’...

Episode 128: Eliminate Career Confusion and Boredom Using the Genius Habit with Laura Garnett from 2019-04-09T08:30

Today’s guest is someone who is so good at supporting people to identify their zone of genius, and then helping them work from that place. Our friend Laura Garnett is a performance strategist, T...

Episode 127: 2 Simple Ways to Achieve More By Doing Less: Do Less Launch Day!!! from 2019-04-02T08:30

We’re so excited for this episode, because Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms launches today! We’re giving you a sneak peek into the book, as wel...

Los Angeles Book Launch Event Announcement! from 2019-03-27T14:31:38

Kate is popping in with a solo bonus episode for folks in Los Angeles or folks who have friends in Los Angeles to announce her book launch event on April 1st at Wanderlust Hollywood. You'll hear...

Episode 126: 3 Biggest Lessons from Launching the Book Do Less: Part 1 from 2019-03-26T08:30

The pre-launch phase of Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms is heating up, so we wanted to share the biggest lessons learned (so far) from this ex...

Episode 125: Tiffany Dufu: Drop the Ball: Achieving More By Doing Less from 2019-03-19T08:30

When people ask what today’s guest is on the planet for, she says she’s simply here for the advancement of women and girls.Tiffany Dufu is the author of Drop the Ball: Achieving More by Doing Le...

Episode 124: Wednesday Martin, PhD: Female Sexuality, Parenthood, and the Future of Monogamy from 2019-03-12T08:30

In this episode with the fascinating Wednesday Martin, PhD., we go to a lot of places we’ve never gone before on this podcast.

Wednesday has worked as a writer and social researcher in Ne...

Episode 123: What We're Into Right Now from 2019-03-05T09:30

We’re very excited to be sharing this episode with you today, as we’re revealing what we’re really into at this moment. You’re going to hear what books, movies, apps, clothing brands (and more!)...

Episode 122: How B-School Can Help You Make Money and Change the World: Specific Examples from 2019-02-26T09:30

In today’s episode we’re talking all about B-School, the once-a-year program created by our friend Marie Forleo. As you’ll hear, we not only share how the program has impacted our own business, ...

Episode 121: Feeding You Lies: Vani Hari of FoodBabe.com from 2019-02-19T09:30

Today we’re bringing you an interview with the amazing Vani Hari, who is also known as “The Food Babe.” Vani is a revolutionary food activist, NY Times best selling author and was even named one...

Episode 120: Is Automation Killing Business? The Future of the Internet with Breanne Dyck from 2019-02-12T09:30

If you have an online business, you may have noticed things have been changing. Are you wondering how you can stay connected with your people and be of upmost service? We have been, which is why...

Episode 119: Running in the Dark: Akshay Nanavanti on Finding the Gifts in the Struggle from 2019-02-05T09:30

Today’s guest is fascinating person with a tremendous story to tell. Akshay Nanavanti came to America at a young age, overcame drug addiction and then joined the Marines. He left his corporate j...

Episode 118: Reclaim Your Time and Energy: Real-Life Stories of Origin ® Empresses from 2019-01-29T09:30

It’s Kate here, and today I have a very special episode for you. I recorded a conversation with four of our incredible Origin ® Empresses, and they’ll be sharing some of the ways that they’ve re...

Episode 117: Repositioning Your Product or Business? Behind the Scenes of the Origin ® Pivot from 2019-01-22T09:30

If you have a product, service or a business and you feel that you need to pivot or reposition, then this episode is for you. We’re going to take you behind the scenes of how we did this for the...

Episode 116: Running a Business Alongside A Life You Love: Our Best Strategies for Having Both from 2019-01-15T09:30

Are you wondering if it’s possible to run a business while having the life you want at the same time? It really is, and today we are sharing our strategies and tools for how we’re doing it. This...

Episode 115: Business and Life Goal Setting (and Achieving) Reimagined from 2019-01-08T09:30

This past year was hard for us in many ways, but it taught us lessons that we are so grateful for. In this episode we’ll be sharing the insights that we gained, in the hopes that they will help ...

Episode 114: Emergent Strategy: Adrienne Maree Brown from 2019-01-01T09:30

For this first episode of 2019, we’re so happy to be bringing you the author of Kate’s favorite book she read all of last year! Andrienne Maree Brown is the author of Listen

Episode 113: Representation in Fitness, Getting Stronger Every Year, and Being Yourself: Sonja Herbert of Black Girl Pilates from 2018-12-18T09:30

Our special guest today is creating a movement by increasing black female representation in the fitness world.

Sonja R. Price Herbert is a writer, speaker, Pilates instructor and the foun...

Episode 112: How to Not Give Up On Your Dreams, Filmmaking, and Holly Star with Michael Nickles from 2018-12-11T09:30

Today we have a very special holiday episode for you, as our dear friend Mike Nickles joins us on The Kate & Mike Show. Mike is an actor, screenwriter and director and he will be sharing all abo...

Episode 111: Less Phone, More Life: What we're doing to break the addiction from 2018-12-04T09:30

In today’s world most people are using their phones daily, and they’re using them a lot. Have you ever stopped to consider what’s your relationship with your phone? Do you use it to numb somethi...

Episode 110: The Story of Kate's New Book, Do Less + Preorder Details from 2018-11-27T09:30

This is a very special episode, and we’re celebrating! Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms, is now available for preorder, and you’ll hear all abo...

Episode 109: Life is Hard Part 2 + A Special, On Our Knees Gratitude Update from 2018-11-20T09:30

It’s been awhile since we’ve done an episode with just the two of us, but we felt we needed to share what has been going on in our lives. We wish we could say that things have gotten easier sinc...

Episode 108: I Had an Abortion: Sara Avant Stover and Redemption Circle from 2018-11-13T09:30

Our guest today is on a crusade to reverse the stigma around abortion. Sara Avant Stover is teacher of feminine spirituality and the author of The Way of the Happy Woman and The Book of SHE, and...

Episode 107: Getting to Hell Yes with Alex Jamieson and Bob Gower from 2018-11-06T09:30

On today’s episode we have our friends Alex Jamieson and Bob Gower joining us to talk about their new book, Getting To Hell Yes. Alex Jamieson is a success mentor and life and health coach to cr...

Episode 106: Sarah Jenks: How To Be All Of You from 2018-10-30T08:30

We have a wonderful conversation for you today with our friend Sarah Jenks, who is a life coach, emotional eating expert and sacred space holder. She’s also the proprietress of Hawthorn Farm, a ...

Episode 105: How to Expand Time from 2018-10-23T08:30

Who wouldn’t want more time? On today’s show we’re taking a closer look at how we perceive time and all the ways we can all make the most of the time we have available. A common belief is that w...

Episode 104: The Focus Formula: How to Make Time for What Matters Most to Get the Results You Want from 2018-10-16T08:30

Are you wondering how to make time for what matters most in your life? Today we’re talking about something that can help you do this, and it's called The Focus Formula. In this episode we’re goi...

The Copy Cure: The best way to improve your writing from 2018-10-11T08:30

Today is another bonus episode where I, Kate, will be talking about copy! Registration is now open for a course with my friends Marie Forleo and Laura Belgray called The Copy Cure. This course w...

Episode 103: Our Best Writing Secrets...Revealed! from 2018-10-09T08:30

In this episode we’re talking all about copy, which is good because writing happens to be one of Kate’s favorite topics! She’ll be sharing the challenges that come with writing effectively, as w...

5 Writing Mistakes That Are Killing Your Sales and How to Fix Them from 2018-10-05T08:30

This is a special in-between episode from me, Kate, and it’s about copy. Writing copy is one of the thing things I like to do most in my business, but I almost never talk about it.

The tw...

Episode 102: The Tapping Solution to Create Lasting Change: Jessica Ortner from 2018-10-02T08:30

Our guest today is Jessica Ortner, or “Jess” as she’s known to us. Jess is the producer of The Tapping Solution and author of The Tapping Solution for Weight Loss & Body Confidence: A Woman's Gu...

Episode 101: Celebrating 101 Episodes: Life + Biz Update, What We Love About Podcasting, and What We're Reading and Watching from 2018-09-25T08:30

Can you believe we’ve now released 101 episodes of The Kate & Mike Show? Neither can we! Last week’s Episode 100 snuck right up on us, so today we wanted to celebrate. You’re going to hear us re...

Episode 100: Black Girl in Maine: Shay Stewart-Bouley on Racism, Organization, Island Life, and More from 2018-09-18T08:30

Today’s guest is Shay Stewart-Bouley, who was Chicago-born and raised but is now living close to us here in Maine. Shay is the Executive Director of Community Change, Inc., a civil rights organi...

Episode 99: 6 Critical Questions to Ask Yourself (and Answer) to Uplevel Your Business from 2018-09-11T08:30

We’re back from maternity/paternity leave, and we’ve got a very special episode for you. Today’s show is about questions, and we’re giving you 6 powerful questions to ask yourself that can total...

Episode 98: How to Streamline Your Business with Systems and Structure from 2018-09-04T08:30

Mike has done a fantastic job in creating systems and structure to streamline our business, so for today’s episode we thought we’d talk about how he’s done it! Our hopes are that you can impleme...

Episode 97: Patricia Moreno: Fatphobia; The Lies We're Told About Being Thin from 2018-08-28T08:30

Today’s episode is one of the most important we’ve ever recorded, and you’re going to hear about the email Kate got from our guest that got it all started (and led to some tears). Patricia Moren...

Episode 96: Using Gratitude to Keep You and Your Team Happy from 2018-08-07T08:30

One of our company’s core values is gratitude, so today we thought we’d share the importance of it and how we put gratitude into practice on a daily basis. In this episode not only do we talk ab...

Episode 95: Life Is Hard. Here's What To Do About It. from 2018-07-31T08:30

We’re doing a general life update today, and you’re going to hear that we’ve been having a bit of a hard time lately in our household. This episode isn’t just going to be talking about the strug...

Episode 94: Social Media: Using it for Good Instead of Letting it Get You Down from 2018-07-24T08:30

Is social media getting you down, and you’re looking for ways to keep it easy and stop it from taking over your life? Don’t worry, you’re not alone and we’re going to address it in this episode ...

Episode 93: Gina Gomez: Critical Thinking & Difficult Conversations from 2018-07-17T08:30

Today’s conversation is with someone we’ve been hearing amazing things about for years. Gina Gomez has been referred to as the “Olivia Pope” of the personal development industry, and if you’ve n...

Episode 92: Elena Brower: Getting Clean, Honoring Our Mothers, and Diving Deeper from 2018-07-10T08:30

We’re happy to be bringing you today’s interview with our friend Elena Brower. Elena is a momma, teacher, author, speaker and Presidential Diamond Leader with doTerra. Elena has taught yoga sinc...

Episode 91: Tracee Stanley: Yoga, Healing, and the Brave Path Inward from 2018-07-03T08:30

Today we have a special interview with Tracee Stanley, a Yoga teacher who has been studying Yoga and Tantra since 1995. Tracee actually used to be a high-level executive in the film industry, an...

Episode 90: Nadine Artemis: Renegade Beauty from 2018-06-26T08:30

Today we have a super fun interview for you with the amazing Nadine Artemis. Nadine is the co-creator of Living Libations, which is a beautiful botanical-based personal care company out of a sma...

Episode 89: How To Hire & Manage Your Rockstar Online Business Team from 2018-06-19T08:30

Have you been in business for a few years and have gotten some traction, but feel like you’re limited in what you can do as a one-person show? In this episode we’ll be looking at the mindset shi...

Episode 88: How to Reduce Pressure in Your Business: Behind the Scenes on a Recent Big Decision We Made from 2018-06-12T08:30

Today we’ll be talking about a recent business decision to reorganize our promotional calendar around this maternity/paternity leave and family time. You’re going to get an exclusive peak at wha...

Episode 87: Life with Two Kids: An update from Maternity/Paternity Leave from 2018-06-05T08:30

It’s been some time since we’ve done a life update on the podcast, but that’s exactly what we’re doing today! Not only do we fill you in on the new arrival to our family, Ruby, but we go deeper ...

Episode 86: Rachel Cargle: Unpacking White Feminism from 2018-05-29T08:30

The world is heavy right now with the increased awareness of violence and injustice against black people that's been going on for over 400 years here in the United States.

To the black pe...

Episode 85: Derek Halpern: Transparency, Confrontation, and How to Grow an 8-Figure Business from 2018-05-22T08:30

Today we have a different type of guest on the show, and we’re really excited to bring you this interview. Derek Halpern is the founder of Social Triggers and he’s an expert marketer and entrepr...

Episode 84: The Specific Mindset & Workflow Shift That Automatically Allows You To Have More By Doing Less from 2018-05-15T08:30

Today’s topic was a huge paradigm shift for us, and many of our community members. In this episode, we’re excited to share it with you and hopefully it will change your life and business as much...

Episode 83: How To Ask for Help in Mothering & Business [Origin Sneak Peek] from 2018-05-08T08:30

Welcome to the Kate & Mike Show! This is Kate, and today I’m here with another sneak peek at what’s inside my membership community, Origin. This week I am sharing with you one of our most popula...

Episode 82: Dr. Shefali Tsabary: Conscious Parenting & Entrepreneurship [Origin Sneak Peek] from 2018-05-01T08:30

It’s just Kate here today, and I have a very special Origin Sneak Peek for you. Each month we have a Maven Masterclass, where I interview an incredible woman who has powerful insights around ent...

Episode 81: Our Top 5 Tips for Working with Your Partner/Spouse from 2018-04-24T08:30

Have you ever thought about working with your partner or spouse, and just aren’t sure what it would be like or what’s involved? In this episode we’re sharing our top strategies for how we make i...

Episode 80: Dodging Energy Vampires: Christiane Northrup, M.D. from 2018-04-17T08:30

Today’s guest is somebody who’s very well known to us, and who’s been mentioned many times on this podcast. Kate’s mother, Dr. Christine Northrup, is here to talk about her brand new book, Dodgi...

Episode 79: Denise Duffield-Thomas: Reclaim Your Money Power from 2018-04-10T14:00

Today we are talking with Denise Duffield Thomas, who is a money mindset expert for the new wave of online female entrepreneurs. Denise has two best-selling books, Lucky Bitch and Get Rich, Luck...

Episode 78: How We're Making Space in Life & Business for Baby #2 from 2018-04-03T08:30

We’ve have had a lot of people asking us how we’re preparing to welcome baby #2 into our lives, and specifically, how we are preparing our business for when this happens. Whether you are about t...

Episode 77: How (and Why) To Run a Membership Site from 2018-03-27T08:30

Last week we had our friend and mentor Stu McLaren on the podcast to share his expertise on membership sites. Not only did we talk about memberships, but we also covered a lot on parenting, runn...

Episode 76: The Recurring Revenue Revolution with Stu McLaren from 2018-03-20T08:30

Today we’re joined by our friend Stu McLaren, who we have talked a lot about before on the podcast! Stu has helped us so much with our membership site, Origin, and he’s known as the “go-to” guy ...

Episode 75: Terri Cole: Your Love Questions Answered! from 2018-03-13T08:30

Today we are joined by our good friend Terri Cole, and we are talking all about relationships. Terri is a licensed psychotherapist, master coach, relationship expert and founder of The Real Love...

Episode 74: The 20-Hour Workweek: Sarah Kathleen Peck from Startup Pregnant from 2018-03-06T09:30

On today’s episode we’re joined by one of the smartest women we know, the amazing Sarah Kathleen Peck! Sarah runs a media company called Startup Pregnant, which documents untold stories of what ...

Episode 73: Behind the Scenes of Our Online Business: Revenue Streams, Traffic Sources, Our Team and More from 2018-02-27T09:30

When you read other blogs, hear people on a podcast or come across their content on social media, often it’s hard to know what they really do. Well, today we’re excited to give you a behind the ...

Episode 72: Half Magic with Heather Graham from 2018-02-20T09:30

We have a super fun interview for you today, with our friend Heather Graham. Heather has been a successful actor for many years, and she is now a director, screenwriter and producer who wrote an...

Episode 71: The 4 Key Ingredients of Any Successful Business from 2018-02-13T09:30

Together we’ve been in business for a number of years now, and today we want to share what we’ve learned about being successful during this time. There’s a lot to running a successful business, ...

Episode 70: Owning Your Value & Creativity: Sarah Agah Franti from 2018-02-06T09:30

Sara Agah Franti is someone who we’ve just met recently, but it feels like we’ve known her for a long time. She’s just one of those people! Sara is a former nurse who founded her own jewellery c...

Episode 69: Elizabeth Cronise McLaughlin: #ResistanceLive from 2018-01-30T09:30

On today’s episode we’re joined by Elizabeth McLaughlin, who is the founder of The Gaia Project for Women’s Leadership. You may have also seen Elizabeth on Facebook with her #ResistanceLive broa...

Episode 68: Gabrielle Bernstein: The Judgement Detox from 2018-01-23T09:30

If you open up a magazine (or look anywhere these days!), you’re going to see today’s guest. We’re so excited to bring you this conversation with our friend Gabby Bernstein, author of the brand ...

Episode 67: How to Not Burnout (and What to Do When You Do) from 2018-01-16T09:30

We’re excited to bring you this episode about how to not burnout today, because it’s something that’s been requested several times by listeners. As you’ll hear, we’ve each learned our own lesson...

Episode 66: 7 Ways to Do Less and Have More from 2018-01-09T09:30

For our second podcast episode of 2018, we wanted to share with you the 7 practical ways that we do less in our lives and actually have more. We tell the story of how “Do Less” came to be a majo...

Episode 65: The Best and Worst of 2017 and What's Ahead in 2018 from 2018-01-02T09:30

This year was a special one for so many reasons! Today we are talking about the best moments, as well as the biggest lessons we’ve learned over the past 12 months. Personally and professionally ...

Episode 64: Karen Brody: Daring to Rest from 2017-12-12T09:30

How would you like to be well rested? Are you getting sleep, but still feeling tired? Karen Brody is a certified Yoga Nidra instructor and the founder of Daring to Rest, a yoga-based self-empowe...

Episode 63: A Do Less Holiday from 2017-12-05T09:30

With the holiday season upon us, we wanted to take this opportunity to share what a “Do Less Holiday” means for us. In this episode we reveal how we are intentionally creating a holiday season t...

Episode 62: Sadie Lincoln: Founding Barre3, Growth, Consciousness, and Dropping Out from 2017-11-28T09:30

Today we’re bringing you an inspiring interview with Sadie Lincoln, the founder of Barre3. There are now over 125 Barre3 locations around the world, and these studios combine yoga, Pilates and a...

Episode 61: Chris Guillebeau: Side Hustle and Making Money Without Quitting Your Job from 2017-11-21T09:30

We’re bringing you a super fun interview today with our friend Chris Guillebeau. Chris is the author of five books, including The Art of Non-Conformity, The $100 Startup, The Happiness of Pursui...

Episode 60: 4 Questions Every Entrepreneur Needs to Ask Themselves to Spot (and Fix) Inefficiency from 2017-11-14T09:30

Every business owner faces inefficiencies that waste time, energy and unfortunately, profits! On today’s episode, we’re revealing the four questions that every entrepreneur should be asking them...

Episode 59: The Mask of Masculinity with Lewis Howes from 2017-11-07T09:30

Our guest today is our friend Lewis Howes, who is the author of the brand new book, The Mask of Masculinity. In this episode you’ll hear an interesting conversation around being vulnerable, and ...

Episode 58: When To Walk Out On A Psychic Reading: Halloween Special Call-In Show with Licia Morelli from 2017-10-31T08:30

Today we welcome Madame President, Licia Morelli, back to the show. She happens to be a retired psychic and she’ll be doing some mini-readings for listeners, as well as teaching us how to pick a...

Episode 57: Jennifer Racioppi: Lunar Logic and the Profitable Power of Living in Sync with the Cosmos from 2017-10-24T08:30

Today we’re joined by Origin’s resident astrologer and the founder of the Lunar Logic Revolution, Jennifer Racioppi! Jennifer is amazing when it comes to explaining astrology and how it can be a...

Episode 56: The Real Women of Origin: A Peek Behind the Scenes from 2017-10-17T08:30

Today we have a special interview with three of our Empresses from The Origin Collective: Maia Young, Tamika Auwai and Autumn Saunders! The Origin Collective is our membership for mom entreprene...

Episode 55: Latham Thomas: Own Your Glow from 2017-10-10T08:30

Today’s show is a super special episode, as we’re bringing you a behind-the-scenes of Origin. You’ll be getting a look at one of the monthly pieces of content we offer to members, and this Maven...

Episode 54: Why Mothers Make the Ultimate Entrepreneurs from 2017-10-03T08:30

On today’s episode we’re debunking a common misconception around motherhood and entrepreneurship, and revealing three specific reasons why mothers are actually wired for thriving success as busi...

Episode 53: How To Do a Podcast: The Nitty Gritty from One Year Behind the Scenes of the Kate & Mike Show from 2017-09-26T08:30

We have a very special episode for you today, as we’re celebrating our first year of podcasting! In this episode we’re revealing what we’ve learned so far when it comes to the technology and log...

Episode 52: 3 Surprising Reasons You Need Community to Thrive in Business and Life from 2017-09-19T08:30

As we gear up to open the doors for enrolment to Origin, today our episode is all about community and why it is something that is so important for your business (and you!) to thrive.

Show...

Episode 51: To Share or Not to Share? The Line Between Private and Public in Business from 2017-09-12T08:30

Social media today gives all of us the ability to broadcast our entire lives. Do you ever wonder what you should share, and what should remain private? Is there a line, and if so, where is it? I...

Episode 50: How to Use Your Hormones As A Superpower with Alisa Vitti: Part 2 from 2017-09-05T08:30

Alisa Vitti (also known as “The Period Whisperer” and “The Queen of Hormones”) is back today on the podcast for part two of our series with her! This episode is all about the power of our hormon...

Episode 49: Marketing, Positioning, and Other Random Business Lessons with Licia Morelli, Madame President from 2017-08-29T08:30

Today we’re bringing you a spontaneous recording we did from one of the very first nights in our new house. In this episode we’re chatting with the President of our company, Licia Morelli and we...

Episode 48: Breakdown to Breakthrough in Our Marriage and Business from 2017-08-22T08:30

This past year we’ve experienced many struggles and challenges, but there have also been important lessons and profound realizations that we’ve made. Join us today for this behind-the-scenes loo...

Episode 47: Hourglass: Time, Memory, Marriage with Dani Shapiro from 2017-08-08T08:30

Today we have a beautiful interview with the incredible best-selling author, Dani Shapiro. She shares her insights on changing our perception and experience of time, how to navigate a child’s il...

Episode 46: Fully Alive: Using the Lessons of the Amazon to Live Your Mission in Business and Life with Tyler Gage from 2017-08-01T08:30

Today we have an awesome interview with one of Kate’s friends from college, Tyler Gage. Tyler is the author of the recently released book, Fully Alive, and he uses wisdom from the Amazon and fro...

Episode 45: 5 Tips for Decluttering, Packing, and Moving with Ease from 2017-07-25T08:30

Today we have a fun, short, sweet (and practical!) episode for you. We’ll be sharing our best tips for decluttering, packing and moving. Want to make your next move more seamless and pleasurable...

Episode 44: How To Use Your Hormones As A Superpower with Alisa Vitti from 2017-07-18T08:30

On today’s show, we’re going to take listeners on a walk through their hormonal realities. Alisa Vitti is a functional nutritionist and women's hormone expert who is cracking the code and revolu...

Episode 43: Married with a child and a business: Celebrating 3 years and our biggest lessons so far from 2017-07-11T08:30

Wow, we’ve been married for 3 years now and we’ve learned a lot already. In this episode, we’re sharing some of what we’ve both learned from our time as husband and wife as we continue on our jo...

Episode 42: Badass Sixth Grader Stands Up to Her School's Dress Code and Ignites a National Movement from 2017-07-04T08:30

Today we’re joined by the incredible mother-daughter team of Christina and Molly Neuner, who share their amazing story of courage and standing up for what you believe in. This is a great example...

Episode 41: How We Went on a $40K Honeymoon for Only $10k: Playing the Points Game to Travel for Free (or Cheap) from 2017-06-27T08:30

Today we’re discussing a totally different topic on the podcast - how you can play the points game with credit cards and travel points. This is an area that Mike has special skills in and he not...

Episode 40: How To Write Non-Sucky Copy with Laura Belgray from 2017-06-20T08:30

In this episode we’re talking with Laura Belgray of Talking Shrimp, who’s not only a professional copywriter, but she’s absolutely hysterical! Laura is an expert on teaching people how to create...

Episode 39: Shift Your Money Destiny with Belinda Rosenblum from 2017-06-13T08:30

Today we’re chatting with our friend Belinda Rosenblum, an author, online course creator and founder of the website, Own Your Money with Belinda Rosenblum. Belinda is a CPA and wealth expert who...

Episode 38: Origin Launch Recap: Things We Would Do Again & Things We Would Change from 2017-06-06T08:30

If you’ve been listening to the show you’d know we just wrapped up the launch of Origin, our monthly membership site. Today, we’re sharing our thoughts on the launch now that it’s over, and why ...

Episode 37: Feminine Genius with LiYana Silver from 2017-05-30T08:30

Today’s episode is a juicy one, as our friend LiYana Silver joins us on the podcast. LiYana is the author of the upcoming book, Feminine Genius, and she is a “torch-holder for a world-to-be in w...

Episode 36: How You Do It Is What You Get: Easeful Launching and How To Get In the Flow from 2017-05-23T08:30

Today we’re looking at how the energy and intention you infuse into your action steps will lead you to great results. This episode is really the counterpoint to the popular phrase, “the ends jus...

Sustainable Success Workshop Video 3: The Upward Cycle of Success Action Plan from 2017-05-22T08:30

In it you will learn:

• The 12 Steps involved in the Upward Cycle of Success journey

• Each phase of the Upward Cycle of Success and how they relate to business

• Action pla...

Sustainable Success Workshop Video 2: Energy is Everything from 2017-05-21T08:30

In it you will learn:

• How to dissolve the feelings of overwhelm in business and in life

• How to overcome exhaustion while trying to “do it all”

• How to get what you want...

Sustainable Success Workshop Video 1: The 4 Phases of Sustainable Success from 2017-05-18T08:30

In it you will learn:

• New ways of thriving in business and motherhood (at the same time!)

• That right now is the best time to grow a business as a mother

• Your clear and...

Episode 35: Behind the Scenes of Origin: Meet Our Beta Members from 2017-05-16T08:30

On today’s episode, we’re speaking with three amazing guests who are members of our beta group for Origin. Nicholle Reisdorff, Abigail Lo and Korynn Elliott share more about their own unique bac...

Episode 34: Origin Explained from 2017-05-09T08:30

Today’s episode is an exciting one, as you’re invited to a behind-the-scenes look at Kate’s new product, Origin. How did it come about, what does it offer and why did we choose the format we did...

Episode 33: White Hot Truth: Clarity for Keeping It Real on Your Spiritual Path with Danielle LaPorte from 2017-05-02T08:30

Today we have an amazing chat with our special guest and friend, Danielle LaPorte. Danielle is an invited member of Oprah’s SuperSoul 100 and the author of The Firestarter Sessions, The Desire M...

Episode 32: How To Master Time So It Stops Controlling You from 2017-04-25T08:30

On today’s show we’re talking about time, and how you can stop the vicious cycle of feeling like you don’t have enough of it. We really feel like this is a topic that doesn’t get discussed often...

Episode 31: Sustainable Success: 3 Steps to Higher Profits with Less Stress from 2017-04-18T08:30

In this episode, we’re revealing the steps you can take now to make the success you achieve sustainable. But what does sustainable success actually mean, and how does it relate to our happiness?...

Episode 30: How to Get It All Done: Our Best Productivity and Time Management Tips from 2017-04-11T08:30

Recently we were asked how we are able to complete everything that needs to be done on a daily basis. The truth is, doing this just isn’t possible - no matter who you are. In this episode we loo...

Episode 29: How Doing Less Can Get You Better Results: Our First Quarter Review and Learnings from 2017-04-04T08:30

The first quarter of 2017 was a big one for us, both for our business and our personal lives. On today’s show, we share a recap with you about the projects we created, what’s been completed so f...

Episode 28: Raising Mike Watts: An Interview With Bill and Michele from 2017-03-28T08:30

Today’s episode is extra special as we welcome Mike’s parents, Bill and Michele Watts, to the podcast. Having this discussion is something Mike has always wanted to do, and in it we discuss how ...

Episode 27: Parenting a Toddler While Running a Business: How To Thrive In The Chaos from 2017-03-21T08:30

Are you a new parent who’s also running a business? Today we’re sharing our experiences and the lessons we’ve both learned from our time doing this. Find out why we think parenting is more of a ...

Episode 26: Turning Pro Moments and How to Have a Relaxing Launch from 2017-03-14T08:30

Today we reveal a turning point in our lives that happened recently when we realized that we weren’t valuing ourselves enough. How did this happen, what was learned throughout the process and wh...

Episode 25: Worth It: Amanda Steinberg on Women, Money, and Net Worth from 2017-03-07T09:30

Today we have an awesome episode for you, with guest Amanda Steinberg! Amanda is a serial entrepreneur who launched DailyWorth in 2009 to bring a fresh voice and an outsider’s perspective to per...

Episode 24: You have 4 Minutes to Change Your Life: Rebekah Borucki on Meditation, Sex Magic, and Parenting Like a Badass from 2017-02-28T09:30

Today we’re talking with our friend Rebekah Borucki. Bex is an online wellness celebrity whose YouTube channel has over 25 million views! She’s actually been online since the late 90’s as a blog...

Episode 23: Morning Routines: Do They Matter? from 2017-02-21T09:30

In today’s entrepreneurial space, everybody seems to be so obsessed with morning routines! On today’s episode, we share our own personal morning routines and what would be our ideal way to start...

Episode 22: Marie Forleo: Growing an Online Empire, B-School, and Douche Chills from 2017-02-14T09:30

Today we’re talking with our friend, Marie Forleo, a pioneer in the life coaching industry who’s built a multiple 7-figure empire and teaches others how to create their own sustainable online bu...

Episode 21: Beautiful Money: Leanne Jacobs on Listening to Your Intuition and Creating True Wealth from 2017-02-07T09:30

Today we share an interview with our friend Leanne Jacobs, who’s the author of Beautiful Money: The 4-Week Total Wealth Makeover. Leanne is brilliant at uplifting and empowering others to step i...

Episode 20: How to Eliminate Your Email Inbox Stress and Overwhelm from 2017-01-31T09:30

Do you suffer with email inbox stress and overwhelm? Not sure where to start and gain control of this issue? Mike is AMAZING at using strategies to keep his inbox empty in order to maximize his ...

Episode 19: The Myth of Balance and How to Live Life Well When Juggling All the Things In Your Life from 2017-01-24T09:30

Today, we challenge you to stop trying to balance your life and instead choose consciously what matters to you! We may not be able to have “balance”, but it is possible to have the space for wha...

Episode 18: Moby: Sex, Drugs, and Self-Compassion - A Conversation about Porcelain: A Memoir and Being Human from 2017-01-17T09:30

Today is a very special episode, as we’re joined by our friend Moby. Moby’s not only a DJ, musician, author and animal rights activist, he’s an all-around great guy. On this episode, he shares t...

Episode 17: Can Doing Less Really Help You Achieve More? Mike interviews Kate about her new direction. from 2017-01-10T09:30

To celebrate the upcoming launch of The Do Less Experiment on January 19th, today Kate(Listen

Episode 16: Our Top 7 Favorite Lessons and Moments From 2016 from 2017-01-03T09:30

Do Less Experiment: Click Here

2016 was both a great (and challenging!) year in so many ways for Kate Northrup( Listen

Episode 15: The Well Life with Briana and Dr. Peter Borten from 2016-12-27T09:30

Today we’re joined by our friends Briana and Dr. Peter Borten, who are the Founders of the Dragontree and authors of the new book, The Well Life: How to Use Structure, Sweetness, and Space to Cr...

Episode 14: Annual Review and Goal Setting for Your Business for the New Year from 2016-12-20T09:30

In honor of it being the darkest time of the year, the winter solstice, we wanted to talk about some of the darkest times we’ve had in our own lives. Today we discuss our own times of uncertaint...

Episode 13: Making Life Easy with Christiane Northrup, MD from 2016-12-13T09:30

Today’s episode is very special, as we are joined by Kate’s mom, Dr. Christiane Northrup, a New York Times best selling author and leading authority in the field of women’s health and wellness. ...

Episode 12: How We Do Our Year In Review and Annual Planning from 2016-12-06T09:30

On today’s show, we share how we plan our upcoming year and why reviewing the previous years are so important when moving forward. We also look at how intentions play a powerful role in creating...

Episode 11: Our Take on the Recent US Election (Don't Worry - Its Hopeful and Helpful!) from 2016-11-29T09:30

Today we’re discussing the recent election that surprised almost everybody, and why now more than ever, we need to welcome conversations with people who think differently than we do. We give our...

Episode 10: The Real Reason You're Avoiding Outsourcing from 2016-11-22T09:30

In this episode, we share how both of our upbringings has affected our views on outsourcing, why hoarding resources and not hiring someone else is robbing them of the opportunity to step into th...

Episode 9: How to Reinvent Yourself and Your Business with Licia Morelli from 2016-11-15T09:30

In this special episode, we’re joined by our friend Licia Morelli, who is the 2016 Maine Literary Award Winner for her best selling children's book The Lemonade Hurricane: A Story of Mindfulness...

Episode 8: How to Raise a Child and Run a Business at the Same Time from 2016-11-08T09:30

First of all, we have appreciated all the great feedback we’ve gotten from listeners – thank you! We’re really enjoying producing this podcast for you (and ourselves, too) and are happy with how...

Episode 7: The First Year of Parenting: What We Know Now That We Didn't Know Before from 2016-11-01T08:30

Our first year of being parents has taught us both so much, and in this episode, we want to share with you the valuable lessons we have learned. We discuss how sometimes parents just need to go ...

Episode 6: Behind the Scenes of Our Most Successful Launch to Date from 2016-10-25T08:30

In today’s episode, we dive into our most successful launch and share exactly how we did it. We cover what we did different from previous our launches, the tools we used, how we promoted this la...

Episode 5: 5 Key Ingredients to Consider Before You Launch Your Product or Service from 2016-10-18T08:30

In this episode, we share the five questions that you want to ask yourself before any launch. Be sure to tune in next week, when we’ll dive into our most successful launch that just finished and...

Episode 4: How to Cut Through the Noise of the Internet and Pick Who to Follow from 2016-10-11T08:30

Have you ever had trouble figuring out who to follow, with so much happening in today’s world? In this episode, we discuss the thought leaders that have influenced us personally, as well as shar...

Episode 3: How We Run Our Business: An Insiders, Behind the Scenes Tour from 2016-09-30T18:07:29

On today’s show, Kate Northrup (@katenorthrup) & Mike Watts (Listen

Episode 2: Partnerships: How to Enter into Them With Your Eyes Wide Open to Reduce Drama from 2016-09-30T17:59:23

In this episode, Kate Northrup(@katenorthrup) & Mike Watts (Listen

Episode 1: Kate & Mike: A Love Story - How We Met & Ended Up Doing Life & Business Together from 2016-09-30T17:53:12

In this very first episode of The Kate & Mike Show, Kate Northrup (@katenorthrup) & Mik...

Episode 1: Kate&Mike: A Love Story - How We Met&Ended Up Doing Life&Business Together from 2016-09-30T17:53:12

In this very first episode of The Kate & Mike Show, Kate Northrup (@katenorthrup) & Mik...

Episode 1: Kate&Mike: A Love Story - How We Met&Ended Up Doing Life&Business Together from 2016-09-30T17:53:12

In this very first episode of The Kate & Mike Show, Kate Northrup (@katenorthrup) & Mik...