A Womans Guide to Confidence and Fighting MS with Diet and Lifestyle - a podcast by Kathryn Zox

Kathryn interviews journalist Katty Kay, author of “The Confidence Code: The Science and Art of Self-Assurance – What Women Should Know”. Why do so few women lack the self-assurance that drives many of their male colleagues? Washington correspondent for BBC World News America Katty Kay, delves into this contemporary conundrum and uncovers some provocative truths.

Kathryn also interviews Dr. Terry Wahls, author of “The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine”. When Dr. Wahls was diagnosed with multiple sclerosis in 2000, she joined the ranks of 2.1 million people who live with the disease today. The Wahls Protocol is based on the principles of functional medicine, cellular nutrition, and exercise offering hope for anyone suffering from an autoimmune disease or other chronic medical or psychological problems.

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