Andra Douglas - a podcast by Kathryn Zox

Kathryn interviews Neuropsychologist Dr. Amy Serin, author of “The Stress Switch: The Truth About Stress and How to Short-Circuit It.” What if excess stress was not a chronic, permanent condition to be “coped with” - but instead is a specific type of neurological programming that could be cured? Dr. Serin has developed step by step methods to rapidly short-circuit stress responses and take your life back. As a stress expert, she has spoken at over 100 conferences and has been featured in Huffington Post and Bustle.com. Kathryn also interviews Artist and Former Owner of The NY Sharks Andra Douglas MA, author of “Black and Blue: Love, Sports and the Art of Empowerment.” As the quarterback and owner of the New York Sharks professional womans football team, she fought for the opportunity to play football from her earliest days growing up in Central Florida. Once a Vice President/Creative Director at Time Warner, she’s currently focusing on her mixed-media artwork.

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Website of Kathryn Zox