Balancing Act and Holistic Balance - a podcast by Kathryn Zox

Kathryn interviews Harvard graduate and researcher Farai Chideya, author of “The Episodic Career: How to Thrive at Work in the Age of Disruption”. Today’s careers are episodic — they don’t happen on a smooth path, but move through many phases. Chideya shares advice on how to enhance growth in an existing career, rebound from being out of work or move from a job that is no longer rewarding. Chideya has moderated a Democratic Presidential Debate and is the former host of NPR’s News & Notes.

Kathryn also interviews award-winning author and natural health practitioner Mark Mincolla PhD on his book “The Whole Health Diet: A Transformational Approach to Weight Loss”. Dr. Mincolla focuses on the problems of obesity and food-related poor health, arguing that it’s not just about optimal nutrition, but it’s also about arriving at your ideal weight by attaining and maintaining your holistic balance. Dr. Mincolla appears on FOX, The Natural Health Show and The Doctor Oz Show.

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