Ep. 1: Parenting and Ep. 2: Dieting with Economics - a podcast by Kathryn Zox

Kathryn interviews award-winning educator and psychiatrist Daniel Siegel MD, author of “The YES Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child”. Dr. Siegel offers advice and tools to help turn a No Brain into a Yes Brain by cultivating a child's ability to say yes to the world, to take more chances and be less worried about making mistakes. Dr. Siegel, clinical professor of psychiatry at the UCLA School of Medicine, is the founding co-director of the Mindful Awareness Research Center at UCLA.

Kathryn also interviews energy expert and senior Bloomberg intelligence analyst Rob Barnett, author of “The Economists’ Diet: The Surprising Formula for Losing Weight and Keeping It Off”. Co-authors Barnett and Christopher Payne PhD reveal that today's obesity epidemic has everything to do with the economy. Barnett and Payne lost their excess weight (a combined 125 pounds) by applying what they know best - ECONOMICS - to their waistlines.

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