Stressful Eating and Attracting Abundance - a podcast by Kathryn Zox

from 2016-01-13T08:00

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Kathryn interviews healthy living strategist Lisa Lewtan, author of “Busy, Stressed, and Food Obsessed! Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive”. New research shows that stressful lifestyles result in a desire to eat. Lewtan has the answer: an honest exploration of your relationship with food. Lewtan is the founder of Healthy, Happy, and Hip and is featured in After 50, MindBodyGreen, and The Huffington Post.
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Kathryn also interviews New York Times bestselling author Lisa Nichols on her book “Abundance Now: Amplify Your Life & Achieve Prosperity Today”. Twenty years ago, Nichols was a single mother dependent on public assistance and jumping from one dead-end job to the next. Determined to break out of the defeatist mindset, Nichols resolved to change her life. Today Nichols is Founder and CEO of Motivating the Masses, Inc – one of the country’s only publicly traded personal and business development training companies.

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