Controlling Your Thoughts, Actions and Feelings in a Crisis - a podcast by Ramsey Network

from 2020-04-04T00:30

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With everything going on right now, it’s really easy to feel completely out of control. You’re hearing conversations about layoffs and recessions. You’re worried about your jobs, your finances and your families. Let’s talk about what you can actually control during this time of crisis: 

 

  1. Your thoughts
  2. Your actions
  3. Your feelings

 

You will get through this. Just remember: hope is greater than fear.

 

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