Podcasts by The Kidney Connection
We talk about all things kidney health and dialysis wellness. You can do nothing without good time management skills, the ability to prioritize your activities, and then organize it all in a way the flows with your life making it realistic to practice consistently. We are passionate about teaching people how to protect their kidney health as well as supporting people who are on dialysis to discover wellness again with the skills listed above.
Further podcasts by Eboni Gee
Podcast on the topic Gesundheit und Fitness
All episodes
Pray, Believe and Do the Impossible with Brandi McAlister from 2021-10-10T14:00
For Brandi, Pray the Impossible, Believe the Impossible, Do the Impossible isn’t just a name, it’s a lifestyle. No matter your religion, many people have faith and trust in something more than t...
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Don't be a Boulder with Rodney Thomas from 2021-09-26T14:00
When I think of a boulder, relating it to myself or anyone else for that matter never comes to mind, lol. Rodney Thomas has definitely given me an entirely different perspective on them. I never...
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Identify your WHY: How it Involves Your Environment When Treating a Leaky Gut with The Meine’s from 2021-09-12T14:00
As we age our bodies can become less tolerant of the foods and activities we have become accustomed to. This episode talks about the concept of having a leaky gut and so much more. As I listened to...
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The Two Most Effective Ways to Increase Your Productivity from 2021-08-29T14:00
Oftentimes more is less. What is probably true for you is that you think that you aren’t getting things done because you are overwhelmed or your days are so full you can’t squeeze anything else in ...
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Entrepreneurial Wellness, Community and Self-Love with Candace Joseph from 2021-08-22T14:00
Candace Joseph is big on business, community and self-love. A believer in having peace in your life to have peace in your business. Creating the path that you can follow is a foundational concept a...
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Figure out where your time went and how to get it back from 2021-08-08T14:00
There are some things you must do first when figuring out where your time goes. You must know where you are before plotting out how to get there. Certain things you spend your time on are important...
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From the Inside Out: Trust, Intuition and Alignment with Jamie Lerner from 2021-08-01T14:00
Having an integrated approach to well-being is such a layered concept. In this episode we dig into positive self talk, reframing how you perceive your past and embracing the power of contrast with ...
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Introducing more plant-based foods into your nutritional lifestyle with Roberta Lowe from 2021-07-18T14:00
Have you ever tried to introduce more plant-based foods into your diet? If you are like many people, starting and maintaining new habits can be very difficult. Our guest, Roberta Lowe, breaks down ...
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Banish Distractions and Increase Your Focus from 2021-07-09T02:00
There is so much that goes into creating and building your focus muscle. Focus not only helps you work better, it also can help you rest better. Focus isn’t just a productivity thing, it is a life ...
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Behaviors, Mindset and Conditioning with Shmeka Gibson from 2021-06-20T14:00
Shmeka is a business powerhouse who has a passion for psychology and helping people improve their mindset for success in their relationships, life and business. Budgeting, spending habits and relat...
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Environmental Wellness, Lessons and Accountability with Sherry Bougard from 2021-06-06T14:00
We all need help from time to time. Doctors need doctors, nurses need nurses and social workers need social workers. Sometimes, being trained in a certain field doesn’t mean that you can always rec...
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Self-care and Wellness with Kim Cross from 2021-05-23T14:00
Self-care about your wellness and the activities that invite health, peace and joy. It isn’t only about the act, it can also include the products and techniques that you use. I never knew goat’s mi...
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IT Collaboration in Healthcare with Thanh Tran from 2021-05-02T14:00
Thanh Tran is the Chief Executive Officer and Founder of Zoeticx. He is a seasoned, visionary executive with global IT knowledge and a proven track record with startup and turn-around businesses. ...
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How To Process The Grief of Relationships Lost From People Who Are Still Living from 2021-04-25T14:00
This episode is very personal for me, it is a situation I have found myself in many times in my life but just learned how to fully process. The past 5 years have been very consequential to me for s...
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Self-Care Versus Soul-Care: What’s the Difference and Why You Need Them Both from 2021-04-11T14:00
So much buzz has been going around about self-care. While it is a very important part of your wellness journey, soul-care is also needed to maximize and sustain the peace, calm and joy you are work...
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Listen To You Body: Kidney Disease, Organ Donation and Wellness with Rachelle McCray from 2021-03-28T14:00
Rachelle McCray is a devoted daughter and kidney disease advocate. Kidney disease affects millions of families every day. This episode digs into the family perspective of someone on dialysis and ju...
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Supporting Families and Caregivers with Libra Hicks from 2021-03-28T14:00
This episode is about families and caregivers, but oh so much more. We dig into how to find time for yourself as a caregiver, resources for caregivers and some insight into the lack of support arou...
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Are You Prepping For Your Business and Personal Wellness? They Are Not The Same. from 2021-03-21T14:00
The characteristics of business wellness and personal wellness are similar, sometimes intersecting, but they are not the same. Both types of wellness require you to have a reasonable handle on your...
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Purpose, Strength and Freedom with Myra Armstead from 2021-03-14T14:00
Common insecurities and lack of communication skills keep many people stuck in a life they would like to change. To find your divine purpose, you must give yourself permission to explore, be curiou...
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3 Steps to Neutralize Fear and Maximize the Joy in Your Life from 2021-03-07T22:00
Neutralizing the fear that lives within you is not always easy. Self-awareness is really a prerequisite to this work because until you dig into yourself and learn how you think, feel and where you ...
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Mental and Financial Wellness with Terra Fontenot-Beard from 2021-02-28T14:00
The state of your finances can certainly be toxic to your health if they are causing you worry and stress. Lean in to my episode on toxicity HERE. This is the very reason why financial wellness is ...
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Black Sexuality in America with Nicole Goode from 2021-02-21T22:58:36
In this episode, we dig into black sexuality in the larger context of life. Nicole Goode, who is a sociologist and sexologist, deals in healthy and unhealthy relationships and so much more. The soc...
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How to Deal With the Toxicity Created by Avoiding Toxic Behaviors or Traits from 2021-02-21T20:56:02
What do you do when the toxic characteristics that you are attempting to avoid from childhood show up all over in your adult life? It’s so frustrating to have worked so hard to do better as you are...
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Empower, Align, Evolve and Boss Up with Angela Lewis from 2021-02-07T15:00
There is a lot of talk around the word and events that focus on empowerment and what it really means in regard to getting things done. Some say that empowerment events are not actionable because th...
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Unsustainable: How to Identify Unsustainable Habits and Behaviors on Your Wellness Journey from 2021-01-31T15:00
In this episode, we are talking sustainability, particularly how to part ways with unsustainable habits and behaviors in your lives. In order for you to experience the holistic wellness you desire ...
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Episode 115: Fashion, Trends and Wellness with Stephanie Polite from 2021-01-24T15:00
Food for thought during this episode: What is the Topline Royalty BoutiqueWhat styles are trending Where trends are headed in the future--- This episode is sponsored by· Anchor: The easies...
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Episode 114: Faith, Education and Writing with Cassidy Lee from 2021-01-05T23:24:26
Food for thought during this episode: New book release, Finding Peace During the Healing Process, a 21-day devotional.Book coaching services Editing/freelance writing services--- This epis...
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Episode 113: Taking Ownership of Your Health with Trynette Lariba from 2020-12-20T21:48:07
Food for thought during this episode: Be responsible for your healthTake action in your life Be vested in your well-being--- This episode is sponsored by· Anchor: The easiest way to make a...
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Episode 112: Journaling, Positive Thinking and Coloring with Nina B. from 2020-12-06T15:00
Food for thought during this episode: Focused JournalingPositive thinking Coloring to reduce anxiety--- This episode is sponsored by· Anchor: The easiest way to make a podcast. https://an...
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Episode 111 : Weight loss, Plant-Based Lifestyle and Eating Habits with Roberta Lowe from 2020-11-15T15:00
Food for thought during this episode: Weight loss without exercisingHow to transition to a plant-based lifestyle What role the mind play on eating habits--- This episode is sponsored by· A...
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Episode 110: What To Do With The 5 Hours You Have Found For Your Wellness Journey from 2020-11-01T15:00
Food for thought during this episode: When was the last time you regularly spent time on yourself?What did you uncover about your time from episode 109? What changes will you make to your we...
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Episode 109: How To Create At Least 5 Hours a Week for Your Wellness Journey from 2020-10-25T14:00
Food for thought during this episode: What would you do with an extra 5 hours a week for you?Is your time set up to even find extra time? How many hours per week is spent on your wellness?--...
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Episode 108: Shifting Your Emotional Mindset with Shawnee Palmer from 2020-10-11T14:00
Today, we are discussing your emotional mindset and how to keep it healthy. Food for thought during this episode:What does it mean to shift your emotional mindset? Benefits of shifting your em...
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Episode 107: Metaphysical Health with Sharena Flowers from 2020-09-13T13:00
Today, we are discussing healing crystals, intention candles&spiritual tools. As well as helping people discover their magic&inner healer. ---This episode is sponsored by · Anchor: The easiest w...
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Episode 106: Telemental Health with Glendora Dvine from 2020-09-06T14:00
Today, we are discussing Telemental health and how you can get access to it. ---This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 105: Writing, Make-Up and Prince with Charmyra Fleming from 2020-08-30T14:00
Today, we are discussing books, fun facts about Prince and the power of inspiration. ---This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 104: Health and Business with Patrice Rivers from 2020-08-10T14:00
Today, we are discussing living with Sickle cell and thriving in business. ---This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 103: Mental Health Awareness and Strategies with Tiara Riley from 2020-08-02T14:00
Today, we are discussing the importance of mental health, coping strategies, and how to give support. ---This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor...
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Episode 102: It's Time for Some Action with Trina Bee from 2020-07-19T14:00
Today, we are discussing the importance of community action, manifesting your vision, and making time for what you want.
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Episode 101: The Importance of Knowing Your Why with Beverly Johnson from 2020-07-12T14:00
Today, we are discussing the fundamental reasons to know your why and how to prepare yourself for the journey of discovery. ---This episode is sponsored by · Anchor: The easiest way to make a p...
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Episode 100: Emotional and Spiritual Wellness with LaKisha Mosley from 2020-07-05T14:00
Today, we are discussing mindsets and how important they are for our spiritual and emotional well-being with Lakisha Mosley.
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Episode 99: The Benefits of Yoga from 2020-06-21T14:00
Food for thought: What is yogaWhat is kidney health Differnet yogas methods to try
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Episode 98: Men's Health and Hypertension from 2020-06-14T14:00
Today, we are talking about some of the effects of hypertension on men. Key questions to ask:Ask if they take their meds If not, ask why. If yes, ask if they are taking them regularlySuggest ta...
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Episode 97: Men's Health Month from 2020-06-07T14:00
Some tips are: Start with loveGive facts Encourage and remind them
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Episode 96: National Meditation Month from 2020-05-24T14:00
Basic beginner meditation questions: What is meditation?Why does it help? How they can start?
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Episode 95: Mental Health Month from 2020-05-17T14:00
Questions for awareness and education: Ask about mental healthAsk if they have ever seen a therapist Ask about the experience or what they have heard about the experience
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Episode 94: Hypertension Education Month from 2020-05-10T14:00
Today, we are talking about hypertension and the lifestyles that cause it. Food for thought:Ask about underlining casues of HTN Ask how they manage stressAsk about lifestyle and habits
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Episode 93: National Stroke Month from 2020-05-03T14:00
Questions for thought and awareness: Ask what they knowAsk are they at risk What what they are doing about it
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Episode 92: When All Else Fails, DANCE from 2020-04-26T14:00
Topics in this episode include: Dancing is therapyYou can literally do it anywhere Even just a few minutes will serve you well
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Episode 91: Reading is SO Fundamental from 2020-04-19T14:00
The tips discussed are: Have them read and research their questions and concernsHave them discuss their findings with their doctors Encourage them to have discussions with others for new ideas
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Episode 90: Stress Awareness Month from 2020-04-12T14:00
Today, we are discussing some healthy ways to decrease stress for nurses. Some questions to consider are:What do you enjoy? What are you doing it now?Have you created the time to make it happen?
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Episode 89: Alcohol Awareness and Kidneys from 2020-04-05T14:00
Today, we are talking about alcohol awareness month and kidneys! The main topics covered are:How much alcohol is considered a serving The different content of some alcoholic beveragesThe affect...
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Episode 88: Drink Up! Today and Always from 2020-03-22T14:00
Today, we are talking about the important role water plays on kidney health and overall wellness.
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Episode 87: Kidney Health and Happiness from 2020-03-15T14:00
Today, we are talking about kidney health and happiness. What are things we can do to influence both of them? Listen to find out!
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Episode 80: Are You Really Taking Your Medication? from 2019-05-26T14:00
Today’s episode is focused on the importance of taking your dialysis medications along with some tips and techniques to help you remember.
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Episode 79: 3 Real-Life Lessons About Stroke Awareness and Education from 2019-05-19T14:00
Today’s episode gets real with what lifestyle and habits contribute to strokes, how to take better care of yourself and some warning signs that could save a life.
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Episode 78: Why You Should Focus on Decreasing Your Blood Pressure from 2019-05-12T14:00
Today’s episode is all about heart health, potential long-term damage and how to decrease your chances of developing other chronic diseases.
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Episode 77: Dialysis Modalities- Nocturnal Dialysis from 2019-03-24T14:00
Today’s episode is an overview of the nocturnal dialysis. My guest, Katina Dorsey and I, talk about the basics of nocturnal dialysis. We also discuss how the treatment is done and key benefits of t...
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Episode 76: Dialysis Modalities- Peritoneal Dialysis from 2019-03-17T14:00
Today’s episode is an overview peritoneal dialysis. My guest, Katina Dorsey and I , talk about peritoneal dialysis. We also discuss how the treatment is done and key benefits of this modality.
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Episode 75: Dialysis Modality- Home Hemodialysis from 2019-03-10T14:00
Today’s episode is an overview of the dialysis modality home hemodialysis.
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Episode 74: Dialysis Modalities Series- Overview and Hemodialysis option from 2019-03-03T15:00
Today’s episode is an overview of the different modalities available to people on dialysis. Exercising your intellectual wellness by doing a little research into the best option for yourself.
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Episode 73: Protect Ya Limbs from 2019-02-25T15:00
Today's episode we will talk about how to protect your body from the possible effects of diabetes.
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Episode 72: One Out Of Two Ain't Bad. Or Is It? from 2019-02-17T15:00
Today's episode is about diabetes and how we can decrease our chances or developing this chronic disease that is a top cause of kidney failure.
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Episode 71: Mini-Sesh: Beginning The Transplant Process from 2019-02-11T15:00
Today’s episode is about what to expect when beginning the kidney transplant process. Preparation is a great way to take the anxiety and fear out of a situation.
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Episode 70: Three Questions To Ask Yourself When Considering A Kidney Transplant from 2019-02-03T15:00
Today’s episode is about three foundational questions to ask yourself when considering is a kidney transplant is the right move for you.
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The Anatomy of Dialysis Wellness from 2019-01-20T15:00
In this episode we will discuss 3 main areas of dialysis wellness.
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What Will Your Health Look Like 1 Year From Now? from 2019-01-06T15:00
In this episode we dive into what it takes to make healthy changes that stick.
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5 Common Mistakes People Make On Their Dialysis Wellness Journey from 2018-10-28T14:00
Today’s episode is about revealing where the disconnect is coming from so that you can prepare how to navigate through your journey successfully. These common mistakes are often the root causes of ...
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How To Create Winning Schedule While on Dialysis from 2018-10-21T14:00
Today’s episode is about how to create a winning dialysis schedule and set yourself up for success. We have all heard the saying “Failing to plan is planning to fail”. Planning is the first step to...
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Demystifying Dialysis Labs in 2 Steps from 2018-10-07T14:00
Today’s episode is about breaking down how your dialysis lab works can determine what medications you take and how much of it you take. Your labs can also indicate the status of your health.
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3 Diet Changes For Maximum Impact On Your Dialysis Meal Plan from 2018-10-01T14:00
Today’s episode is about making changes that will benefit your dialysis diet and your time management. What you put into your body and how much really means a lot in terms of dietary health.
3 Small Steps To Maximize Your Dialysis Wellness from 2018-09-23T14:00
This episode focuses on 3 small steps that can make a difference in your life. Dialysis wellness is not only important to the person on dialysis, it’s important to everyone in their lives who loves...
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5 Simple Ways To Combat Negative Thoughts While On Dialysis from 2018-09-19T21:33:12
Today’s episode is about understanding that negative thoughts are a part of our lives, but that doesn’t mean we have to live under them. Developing the skills and having the tools we discuss in thi...
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3 Myths That Keep You From Dialysis Wellness from 2018-09-16T20:11:35
On this episode we discuss what keeps you from dialysis wellness and what to do about it.
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Mental Health Awareness Month from 2018-05-04T20:35:03
On today’s episode we talk about mental health and you.
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Lifestyle Habits of the Emotionally Fit from 2018-04-30T12:39:19
Today, we talk about lifestyle habits that help you become emotionally fit.
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Self-Awareness and You from 2018-04-26T16:16:26
On today’s episode we talk about self-awareness, kidney health, dialysis wellness and you.
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Self Care and Kidney Health from 2018-04-20T17:03:53
Today we talk about self-care and kidney health. What does that look like for you?
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Life’s Pressure and Kidney Health from 2018-04-18T16:45:37
Today, we discussed some of life‘s biggest pressures and the fact they have on our kidney health.
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Stress and Kidney Disease from 2018-04-17T19:42:44
Today we are talking about stress and kidney disease. This is a life long journey.
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CKD Part 4 from 2018-03-23T19:58:56
In this episode we discussed what the last stages of kidney disease looked like and the need for dialysis
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Chronic Kidney Disease Part 3 from 2018-03-08T20:58:26
In this episode we are talking about chronic kidney disease stage III
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Chronic Kidney Disease Part 2 from 2018-03-06T20:40:30
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Chronic Kidney Disease Part 1 from 2018-03-06T20:31:14
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Re-evaluate, Revise and Go! from 2018-01-05T21:36:22
Finally, I’m talking about how to re-evaluate and re-adjust your plan and roll out that next plan better than ever.
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The Power is in the Execution from 2018-01-05T21:21:02
Today, we also talk about action!Deliberate, intentional, solution focused, results based, execution.
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The Meat Of The Plan from 2018-01-05T21:12:56
Today, we get into all of the specifics of what should go into your plan or guide.
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The Practice of Reflection from 2018-01-03T00:21:22
Today, we talk about the three parts of creating a plan or guide and we take a deep dive into the practice of reflection.
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New year, new experiences from 2017-12-29T19:46:57
Today, I talked about this new upcoming year and what I would love to do.
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Create Your Action Plan Today! from 2017-11-16T15:52:01
Today, we talk about what is a blood pressure action plan and why you need one.
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Morning Inspiration from 2017-11-15T16:09:34
Today, is a does of morning inspiration and a little talk about taking your medications as prescribed.
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Know What Meds You Are Taking from 2017-11-14T13:13:33
Today, we are talking about why you need to know what medications you are taking.
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Know Your Family History from 2017-11-13T19:39:06
Today, we will talk about the importance of knowing your family history and why sharing is caring.
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Hypertension and Your Health from 2017-11-03T12:14:57
Today, we talk about hypertension and the effects on your overall health and particularly your kidney health.
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Diabetes and Your Health from 2017-11-02T12:24:43
Today, we talk about the effects of diabetes on your body and how your overall health can protect you.
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Managing Your Appointments from 2017-10-30T13:04:58
Today, we talked about why managing your appointments is so important.
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What Have You Done For Fun? from 2017-10-27T12:15:33
Today, we talk about the benefit of fun for overall health.
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Signs of Access Problems from 2017-10-26T12:10:16
Today, we talk about three common signs and symptoms of access problems.
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Life and Dry Weights from 2017-10-25T14:13:52
Today, we talk about how your life truly affects your dry weight.
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Sepsis Kills from 2017-10-24T12:05:43
Today, I talk about living in gratitude in how sepsis kills. Ikr, what a combo, lol!
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Why I LOVE What I Do! from 2017-10-23T12:20:32
Today,I talk about the greatest impact of serving others is for me and why I love what I do.
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Urination Is A Privilege from 2017-10-19T12:14:18
Today, we talk about urination and some common aspects of it for dialysis patients.
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Dialysis Wellness? I’m In! from 2017-10-18T12:27:58
Today, we talk about what dialysis wellness is and why it’s important for people to have it.
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Access Complications from 2017-10-17T12:20:59
Today, I go into detail about a few access complications that commonly occur.
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Wait... There’s More! from 2017-10-16T12:18:28
Today, we are talking about a few more things that people are told before they start dialysis.
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What if... from 2017-10-13T12:22:47
Today, I went freestyle Friday and decided to talk about what could happen if you practiced more gratitude and used your power of decision.
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What Just Happened? from 2017-10-12T13:25:37
Today, we talk about three of the top things that I find that people are not told about dialysis before they start.
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A Brief Introduction from 2017-10-11T12:34:42
Today, we give a brief introduction into our what dialysis does, why do you need it and how is it done.
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Kidney Health Risks we Face from 2017-10-10T13:33:46
Today, we talk about what kidney health risks look like in our daily lives.
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Kidney! What They Do For You from 2017-10-09T12:17:04
Today, we get into what your kidneys do for you.
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Taking It Up A Notch!! from 2017-10-06T12:10:59
Today, we recap our week on infection control and a special announcement!
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Access Care from 2017-10-05T13:07:36
Today, we talk about about when to take off your bandages and what to do if you start bleeding.
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Protect Yourself! from 2017-10-04T12:58:06
Today, we talk about what other people should be doing to protect you.
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Shower Much? from 2017-10-03T13:26
Today is all about showers and why as a dialysis patient with the catheter you should not be taking them.
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Infection Control Week from 2017-10-02T12:57:41
This week, we will talk about infection control and the importance of following precautions.
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Fluid Friday! from 2017-09-29T12:57:15
Today, we are going to talk about fluid and all of its forms.
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Say No To Arrhythmias Pt. 2 from 2017-09-28T12:18:56
Today, we will talk about low potassium foods and some common ones that you might see throughout your day.
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Say No To Arrhythmias Pt. 1 from 2017-09-27T12:30:11
Today, we talk about potassium and what foods to limit during during your day.
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Let's Talk Phosphorus Pt. 2 from 2017-09-26T12:48:46
Toda,y we will talk about some low phosphorus options to help make your meal planning a little easier.
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Let's Talk Phosphorus Pt. 1 from 2017-09-25T13:49:39
Today, we'll talk about some elements of high phosphorus and what you can do about it.
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Yes! You Can Still Have Fun ? from 2017-09-22T15:04:23
Today, we talk about why it is important to still go out have and fun, even while you're on dialysis.
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Listen Up Families from 2017-09-21T13:15:08
Today, we will talk about why it is important for families to be more aware of their health and wellness situation.
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Let's Talk Access from 2017-09-20T14:27:19
Today, we will talk about catheters and internal accesses and why they the need to lose the catheter is important to your wellness.
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When You Need Help from 2017-09-19T14:19:19
Today, we talked about how to know when you or family member on dialysis needs help from a coach.
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· Anchor: The easiest way to make a podcas...
Proactive vs. Reactive from 2017-09-18T17:36:24
Today, we are talking about the benefits of being proactive versus reactive with dialysis treatments of either yourself or your family members.
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Support systems for patients from 2017-09-15T12:59:38
Today, we focus on supporting our dialysis patients and why it's important for their overall health and wellness.
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Fluid Overload Kills from 2017-09-14T14:24:23
Today, I discuss why fluid overload is such a big deal and how you can prevent it.
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More energy in 30 days from 2017-09-13T13:46:11
Today I am talking about three things that dialysis patients can do to improve their energy over the next 30 days
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Bridging The Gap from 2017-09-12T16:13:10
Today, I will share 3 ways on how we bridge the gap for dialysis patients and take a stand for them!
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Get help today from 2017-09-11T15:10:24
2 significant reasons dialysis patients and their families need to get help in managing their care.
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The Kidney Health Connection from 2017-09-08T21:15:02
Introduction
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app