EPISODE 102. THE BIG SQUEEZE - a podcast by Coaches Greg & Tim

The landscape of training and racing is really starting to change, athletes are more and more time crunched than ever before, the glory days of working from home are seemingly over and 16 hour training weeks are becoming a distant memory!

 

What does this mean and how can athletes adapt to a more ‘traditional’ work, training and life balance?  We unpack some training hacks to get the most out of your limited time.

 

The Koa Sports Draft is back by popular demand, special deals and of course a rant from endurance sports most jaded personality. 

 

Join the Tribe, Be the Warrior.

 

www.koasports.com.au

Further episodes of The Koa Sports Podcast

Further podcasts by Coaches Greg & Tim

Website of Coaches Greg & Tim