Adapting to Change: The Robyn Hardage Ironman Kona story - a podcast by TalkFEED

On this edition of The Kona Edge we meet Robyn Hardage from Ottawa. She shares the lessons learned in her Ironman training and how they have helped her gain confidence over the years. We learn that being adaptable is key in this sport and that a combination of consistency and hard work equals great results which in turn means Kona success. She will be returning to the big island for the third time and in preparation for this one she reveals what changes she has made in her preparations this time round.

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