Avoiding injury on your Ironman run by improving your strength and conditioning - a podcast by TalkFEED

Strength and conditioning is often neglected by a lot of triathletes but it can make a huge difference to your Ironman run if you're injury prone. James Burke returns to share his tips to stay injury free on the run.

Further episodes of The Kona Edge

Further podcasts by TalkFEED

Website of TalkFEED