Build it up slowly - Jacinta Worland's thoughts on running - a podcast by TalkFEED

We head back to Sydney on The Kona Edge today to catch up with Jacinta Worland and talk about learning to love running and dealing with injuries. Jacinta also shares her training tips, including how interval training and fartlek sessions improved her endurance for the Ironman run. The Coach Parry Training Club · Check out wheelscience

Further episodes of The Kona Edge

Further podcasts by TalkFEED

Website of TalkFEED