Consistency, diligence and hard work - How Sam Long got to Ironman Kona - a podcast by TalkFEED

We head to Boulder, Colorado today to discover the secret to Sam Long's Ironman success. Sam shares his journey to the Ironman World Championships with us on this edition of The Kona Edge and why he decided to turn pro. He reveals the challenges he's currently battling with and the measures he has put in place to improve his performance.

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