Embrace the Ironman Run when you don't come from a run background - a podcast by TalkFEED

from 2017-08-21T18:00

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Jackie Foley chats to The Kona Edge about how she avoids injuries in her Ironman run training.

She shares how splitting her long run into 2 shorter runs helps her maintain the distance and chats about her favourite Ironman run gear.

Further episodes of The Kona Edge

Further podcasts by TalkFEED

Website of TalkFEED