From the Big Apple to the Big Island - The Stephen Day Ironman Kona story - a podcast by TalkFEED

We head to New York City today on this edition of The Kona Edge. Stephen Day shares his journey from the Big Apple to the Big Island with Brad Brown. We learn about his struggle to overcome inconsistency brought on by under-recovering from his training. Stephen also chats about becoming comfortable with the technical aspects of the sport and getting caught up in the gadgetry. We discover how his patience rewarded him for his efforts and how he feels about securing a Kona spot on his first Ironman attempt

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