Improving your Ironman Swim by increasing your Ironman Swim Volume - a podcast by TalkFEED
from 2017-03-09T14:30
::
::
On today's edition of The Kona Edge Rob Cummins takes us through the strategies he used to improve his swim performance. He reveals how weekly volume and longer training sessions made the biggest difference to his swim performance.
Further episodes of The Kona Edge
Further podcasts by TalkFEED
Website of TalkFEED