Ironman nutrition - The thing that can wreck your race - your Ironman nutrition - a podcast by TalkFEED

Today on The Kona Edge we chat to Robyn Hardage about her Ironman nutrition strategy and find out why she keeps her nutrition simple. She shares her early nutrition days with us and reveals that eating potatoes and bananas left her feeling hungry which led to her decision to turn to something really boring which works for her.We also find out here what she does at every pre-race dinner.

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