Ironman Run - Splitting your long runs to get used to running on tired legs - a podcast by TalkFEED

Today on The Kona Edge we chat to Don Oswalt about how his love for running developed. He tells how it started out for recreation and developed into something bigger because he came to love it. Don shares his secret with us on how to split up those long runs and use them to his advantage of getting used to running on tired legs.

Further episodes of The Kona Edge

Further podcasts by TalkFEED

Website of TalkFEED