Keep working on your Ironman run even if it is your strongest discipline - a podcast by TalkFEED

Today we dig into Ben Hammer's background on The Kona Edge. Ben shares with us the importance of continuing to work on your Ironman run strength even when you come from a strong running background. He also reveals the secret on how to simulate a strong run off your bike to make your race day a good one.

Further episodes of The Kona Edge

Further podcasts by TalkFEED

Website of TalkFEED