Love, patience and variety - Jen Koester's tri-factor Ironman run improver - a podcast by TalkFEED

Learning to love your Ironman run is one of Jen Koester's secrets to performing well in the sport of triathlon. Jen also shares how patience and variety have played an integral part in her success.

Further episodes of The Kona Edge

Further podcasts by TalkFEED

Website of TalkFEED