Quality plus quantity equals a strong Ironman Bike - a podcast by TalkFEED

We touch base with Steph Corker on this edition of The Kona Edge and find out what she's been working on in her Ironman bike training in the build up to Kona 2016. She shares her enthusiasm of riding her bike and also reveals her strategy on the indoor trainer to increase the quality of her cycling. We discover how she feels about heart rate, power and cadence and why she doesn't rely on technology.

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