Slowing your stroke rate while increasing your speed - a podcast by TalkFEED
from 2019-05-23T10:00
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Today on The Kona Edge we head back to the UK to catch up with Tara Grosvener as we find out how she has worked to improve her Ironman swim and which areas in particular she focuses on. The Coach Parry Training Club ยท Check out wheelscience
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