Train low, race high - Ironman Nutrition Strategy - a podcast by TalkFEED

Dr Daniel Plews chats about his Ironman nutrition strategy. He shares his views on training and racing on the low carb high fat diet (LCHF). He gives advice on how to live on this lifestyle and offers recommended literature to improve your Ironman nutrition and performance.

Further episodes of The Kona Edge

Further podcasts by TalkFEED

Website of TalkFEED