Using a turbo trainer to improve your Ironman bike - a podcast by TalkFEED
from 2019-04-05T10:00
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Today on The Kona Edge we are joined once again by Sarah Thomas and chat to her about how she improved her Ironman bike by using a turbo trainer. We also discuss her favorite bike workouts and short interval, high intensity training. The Coach Parry Training Club ยท Check out wheelscience
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