What makes you nutritionally efficient on Ironman race day? - a podcast by TalkFEED

We chat to Sara Fix on this edition of The Kona Edge about her Ironman nutrition strategy and training your body to do what you need it to do. Sara reveals why you should know what your nutrition  needs are and why you need to cut back on the proteins.

Further episodes of The Kona Edge

Further podcasts by TalkFEED

Website of TalkFEED