You don't need to be a super fast runner, you need to be a strong runner - a podcast by TalkFEED

We catch up with Campbell Hanson on The Kona Edge today as we talk running and how a combination of strength work, gym work and the proper technique can result in improved efficiency. We also talk about how you need to be a strong runner, as opposed to a fast runner, when it comes to long course triathlons. The Coach Parry Training Club · Check out wheelscience

Further episodes of The Kona Edge

Further podcasts by TalkFEED

Website of TalkFEED