Podcasts by The La Dolce Vita Show: Mindfulness For High Achievers

Follow Your Bliss and Be Financially Free Episode #151: Moneeka Sawyer from 2023-12-14T10:21:32.376424

Are you following your bliss and making money?

Being an empowered woman it's important to empower yourself financially. My guest shares her formula for fabulous living by investing in...

How to Increase Your Energy For Female Entrepreneurs Episode #152- Joan Lubar from 2023-12-14T10:21:32.370416

Being an entrepreneur takes focus and energy!

If you're not healthy then don't expect to build your wealth.
As a woman entrepreneur, you need to take time out for self-care b...

Find Your Purpose Episode #153: David Lee from 2023-12-14T10:21:32.364573

Looking to connect to your true purpose?

Learn how to get aligned and get out of your way with my next guest shares his formula for being happy and finding your purpose.

From creat...

Create Your Desired Life Episode #154: Raana Zia from 2023-12-14T10:21:32.359010

Are you following your deepest desires?

If you're not you it's only because you have fears that you need to breakthrough. I love this conversation about being a trailblazer and st...

How to Unleash and Let Go Episode #155: Tara Romano from 2023-12-14T10:21:32.353353

Do you feel stuck in a rut in your business and life?

Do you hate your business?

Are you questioning yourself as a female entrepreneur?

The secret is learning how to let go ...

How to think BIG like Stephen Hawking Episode#156: Heather from 2023-12-14T10:21:32.347578

I've always found the Universe to be an exciting mystery.

Have you ever thought of yourself wanting to put something out there in the world that is bigger than you?

If so you&#...

How to go to the next STRATOSPHERE in your business Episode #157 from 2023-12-14T10:21:32.342068

In this episode, I talk about setting big AMBITIOUS goals and how to take your mindset to the STRATOSPHERE.

Here's what I talk about:

Why having a clear vision is critical to y...

Have problems? Tap into your power of finding the right sequence of steps Episode#159: John Vesapasian from 2023-12-14T10:21:32.337009

I've been studying philosophy for years and I'm obsessed with finding the wisdom with the greatest philosophers of our time. 

I was thrilled when I came across John's work...

How to have more time and energy in your business Episode #160: Grace Estripeaut from 2023-12-14T10:21:32.331406

Do you wish you had more time in your business?

Feeling burned out in your business?

Don't feel aligned with your business?

There's a formula to get inspired and hav...

How to set ambitious goals and let go of feeling anxious Episode #161 from 2023-12-14T10:21:32.325860

Do you have ambitious goals in your business?
Are you feeling anxious?

Learn how to set AMBITIOUS goals using The La Dolce Formula.

A case study on how this client dissolved t...

How to set Your Set Your Ambitious Goals in 90 Days or Less Episode #162 from 2023-12-14T10:21:32.319784

Have ambitious goals in your business or life?

There's a formula...

How to breakthrough your fears and emotions in one minute Episode #163: Masha from 2023-12-14T10:21:32.314017

Are you getting in your own way?

Got fear?
Are you feeling blocked with your emotions and can't seem to breakthrough?

If so listen to this episode of La Dolce Vita: The Fo...

How to Have Influential Conversations with Jen Mueller from 2023-12-14T10:21:32.308155

Looking to be more influential?

Your words have power so imagine being in a room of influential people and not knowing exactly what to say at the right moment.

In this episode, my ...

How to get your business in alignment so that you can make money Nichole Carlson from 2023-12-14T10:21:32.301919

Do you feel stuck in your business?

Are you feeling like everyone is telling you what to do but it feels out of alignment?

If you're ready to lead with certainty and confidence...

Break Through Business Plateaus with Dr. Dave Tuck from 2023-12-14T10:21:32.295690

Are you feeling stagnant in your business?

Maybe you're not feeling inspired to take action or perhaps you've gotten sick ...and as a result, it's creating a setback by the in...

Get Known for Your Brilliance Zone Strategy Vanessa Talbot from 2023-12-14T10:21:32.289867

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Publicity: How to Get More of it Jill Lublin from 2023-12-14T10:21:32.284745

Free Gift link: http://PublicityCrashCourse.com/freegift

They receive Jill's one-hour audio "Leveraging Circles of Influence", plus they also receive bonus access to two addit...

3 Secrets Successful Speakers Use To Stay Fully Booked Jackie Lapin from 2023-12-14T10:21:32.279871

Passionate to Help People? Your Ticket to Reach the Masses!Passionate to Help People?

Your Ticket to Reach the Masses!
•   ONE MONTH FREE  subscription in each of the acclaimed S...

Broadcasting Your Business to Profits Raven Blair Glover from 2023-12-14T10:21:32.275072

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Talk Show Magic (ebook) Discover how to unleash the power of y...

Create Multiple Streams of Income with Other Influencers Joie Gharrity from 2023-12-14T10:21:32.269949

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113 Branding and Marketing Tips to Gain Greater Visibility and Influe...

Love Belonging and The Need for Community Sahar Nafal from 2023-12-14T10:21:32.264798

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How to go from a Networker ...

The #1 Way to Overcome All Barriers in Business Tracy Repchuck from 2023-12-14T10:21:32.259320

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How to Double Your Income in 3 Simple Ste...

Inside Out Strategy (especially for the into-/ ambiverted Entrepreneur) Isabel Hundt from 2023-12-14T10:21:32.253801

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The Emotions Guide to Success

Yo...

10 Steps to creating a business You love without a website Cornelia Ward from 2023-12-14T10:21:32.249565

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Passion & Purpose: Create A Busines...

Social Media Growth Hacks for Business Sania Khiljee from 2023-12-14T10:21:32.245780

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"How to Start & Grow Your Business w...

Stories That Sell Michele Gunderson from 2023-12-14T10:21:32.241868

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How to Massively Grow Your Business Revenue with Just 5 Minutes Per Day Trish Leto from 2023-12-14T10:21:32.237743

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Overcoming Stress %26 Finding Balance with Meditation Avalaura from 2023-12-14T10:21:32.233299

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Align Your Soul to Attract the Right Clients Ronda Renne from 2023-12-14T10:21:32.228684

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Selling 2410k Programs with Non-Pushy Sales Conversations Amanda EloEsh from 2023-12-14T10:21:32.224648

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LEAP Strategy to Find Your Purpose Dr. Tiffany Stewart from 2023-12-14T10:21:32.220067

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Dr. Tiffany's Take The LEAP: Workbo...

How to Write Your Book in the Next 90 Days Kim Eldredge from 2023-12-14T10:21:32.215572

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Claim your special gifts: 'FIVE Mental M...

Everything Is Content Kim Doyal from 2023-12-14T10:21:32.211024

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Crush it With Your Content!

Cont...

3 Simple Online Visibility Hacks that Pay Off Quickly and Easily Cindy J. Holbrook from 2023-12-14T10:21:32.207214

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Discover the fastest way to become a kn...

How to Get Your Heartfelt Writing from Neutral to Best Seller In 30 Days Charolette Howard from 2023-12-14T10:21:32.203999

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How to Get Your Heartfelt Writing from ...

10x Your Client-Attraction Mojo! Carol Ann DeSimine from 2023-12-14T10:21:32.200568

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10 Tell-Tale Signs It’s Time for a Rebr...

Content is King Philisha Mack from 2023-12-14T10:21:32.196769

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How to Create High Converting Facebook Ads to Attract More Clients and Customers Sherri Lee Woycik from 2023-12-14T10:21:32.192835

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Secrets to creating influence, impact, and breaking through fear Baily Hancock from 2023-12-14T10:21:32.187789

ABOUT
Baily Hancock is a Collaboration Consultant who empowers female entrepreneurs to amplify their influence + gain credibility through collaboration to grow their business.

SHOW N...

The Formula for Living Bravely Margie Warrell from 2023-12-14T10:21:32.181751

ABOUT
https://tinyurl.com/MargieWarrwell

SHOW NOTES

How to handle motherhood and still live big brave life in your business or career 11:17

Gender has no power 17...

Secret to Success&Mindfulness Briana Bragg from 2023-12-14T10:21:32.176924

ABOUT

Briana is an entrepreneur of over 10 years, having begun her first business while in college in the digital marketing space. Now owning 3 companies marrying Marketing & Mindfuln...

Own Your Power from 2023-12-14T10:21:32.171045

ABOUT
CEO & Founder Of PhotoPad for Business. A leader and passionate about the start-up community, Serves as Director, Seattle Founder Institute, Mentor, Coach and org...

The #1 Secret to Eliminating Burnout&Exhaustion While Increasing Flow and Ease in Your Life from 2023-12-14T10:21:32.166297

ABOUT

Dr. Shannon Tran is an executive c...

How High Achieving Women Can Live a Life of Total Fulfillment from 2023-12-14T10:21:32.162373

ABOUT
A globally recognized leader, Christy Rutherford is a keynote spe...

A Bohemian Visionary dancing in my head: Female Visionary Insights from 2023-12-14T10:21:32.157511

Listen to a new spin-off on my La Dolce Vita Show, Female Visionary Insights.  

Plus, I am launching a brand new program called Listen

How to be fearless and trust your intuition from 2023-12-14T10:21:32.152696

ABOUT
“Lead with compassion and compassion only.” This is the mantra th...

Why there's beauty in CHAOS from 2023-12-14T10:21:32.147939

Going through chaos and confusion right now in your business or life?
Listen to this episode and let me know what you think. 

-------------------------------------------------------...

Your Million Dollar Idea from 2023-12-14T10:21:32.142985

ABOUT
Jody Harris's 30 years of experience in corporate America...

Grow your passion from 0-$3 million from 2023-12-14T10:21:32.138412

ABOUT
Abby Walker the founder of Vivian Lou, a company dedicated to helping wom...

7 things you need to succeed in creating your FEARLESS YEAR from 2023-12-14T10:21:32.133794

How to use adversity in creating your fearless life from 2023-12-14T10:21:32.130727

ABOUT

Petra Velzeboer: Mental Health Consultant, Psychotherapist, Executive Co...

How to be fearlessly wealthy Natali Morris from 2023-12-14T10:21:32.127131

ABOUT
Natali Morris is a broadcaster, writer, speaker, and Co-Founder of Financia...

Secrets of highly successful female visionaries from 2023-12-14T10:21:32.123242

What an amazing testimonial from Highly Successful Fearless Female Visionary J...

An End to Upside Down Thinking from 2023-12-14T10:21:32.118446

ABOUT
Mark Gober is the author of the bestseller "An End to Upside Down Thinki...

How Relationships Impact Your Business from 2023-12-14T10:21:32.113191

Watch Video Episode Here
Listen

$50k a Month from 2023-12-14T10:21:32.108514

Watch Youtube Video here: Listen

Bad Habits And Business Mistakes from 2023-12-14T10:21:32.104873

Watch Youtube Video here: Listen

Unleash your intuition from 2023-12-14T10:21:32.100664

 ABOUT

Michelle J. Abrams is a passionate entrepreneur who has d...

Reclaim&Restore Your Life from 2023-12-14T10:21:32.094529

ABOUT
Relationship consultant, mediator, and speaker, Rhoberta Shaler, PhD,...

Fearless Money from 2023-12-14T10:21:32.088566

ABOUT
Shellie Hunt: Global Entrepreneur, Business Strategist, International M...

Recession proof your mind from 2023-12-14T10:21:32.083346

Learn the neuroscience behind how to take control of your mind when t...

The worst coaching advice I ever got that almost cost me my business with Heather Picken from 2023-12-14T10:21:32.079333

I've been coaching for over 15 years and as a high-level mentor and coach, the big...

Get out of your comfort zone Diane Randall from 2023-12-14T10:21:32.075402

ABOUT
Diane Randall, M.A., is an author, consultant, college instructor, and profe...

Breakthrough your visibility, sales, and money blocks for your high end coaching|consulting business from 2023-12-14T10:21:32.070818

Meet Sarah Sheppard a high-level consultant (interior design) who had been stuck in her busines...

Courage to leave your corporate job and launch your coaching business Nikki Gangemi from 2023-12-14T10:21:32.065030

ABOUT
Nikki Gangemi is a transformational coach and helps heart-centered entrepren...

How to create a business that lights you up Kathryn Binkley from 2023-12-14T10:21:32.059859

ABOUT
Kathryn Binkley is a business strategist and mindset coach on a ...

Attracting broke clients? from 2023-12-14T10:21:32.055617

In this episdose, I share my why you might be attracting clients that c...

The Neuroscience of Charging What You're Worth from 2023-12-14T10:21:32.051890

You probably already know that you're not charging what you're worth but ...

Identify Your Visionary Archetype from 2023-12-14T10:21:32.047764

Do you know your Visionary Archetype?

It makes the difference fr...

The importance of finding your voice and using it Mhari Morrison from 2023-12-14T10:21:32.042250

ABOUT
Mhairi Morrison is a classically trained actress having atta...

Stepping into your Feminine Power with Money&Purpose from 2023-12-14T10:21:32.037177

Do you have a big mission in your business but feel stuck in your fear?

3 Step Method for Strategy, Authenticity and Soul Shannel Rivera from 2023-12-14T10:21:32.032750

Learn this 3 step method for strategy, authenticity, and soul that women can fi...

Tell your story with a book: Why need to become a published author Annalisa Parent from 2023-12-14T10:21:32.030626

ABOUT
Annalisa Parent helps entrepreneurs to finish, publish and sell their expert b...

Breaking through fears in business and life Jenny Taylor from 2023-12-14T10:21:32.027559

About
I’m Jenny Taylor and most of you know of me from being the founder of the Wor...

Flaunt Your Flaws Rubi Skilton from 2023-12-14T10:21:32.024046

Rubi shares her story on the power that comes when you embrace your story. You can design...

How to deal with chaos in business and life Maria Daniels from 2023-12-14T10:21:32.019394

Show notes
Life is Chaos. There is NO planning for Chaos.
The key is being suc...

5 Minute LIVES: How to Use video to attract clients Trish Leto from 2023-12-14T10:21:32.014505

ABOUT
Trish Leto is a U.S. Navy Veteran and Live video marketing consultant. Her a...

How she went from homeless, crazy and debt-ridden to 7 figure assets! from 2023-12-14T10:21:32.010092

How she went from homeless, crazy and debt-ridden to 7 figure assets!

ABOUT
...

Six Figure Success: Secrets to Leverage LinkedIn Tajuana Ross from 2023-12-14T10:21:32.005982

ABOUT
After leaving her Corporate Rat-Racing life in 2014, Tajuana Ross began her...

Unlabeled: Reveal the label, remove the label, or just simply love the label you carry Dr. Cara Tucker from 2023-12-14T10:21:32.000445

ABOUT Dr. Cara Tucker Clinical Psychologist and Coaching Consulting, Entrepren...

Learning from strong women April Young Bennett from 2023-12-14T10:21:31.995583

Ask a Suffragist:

April Young Bennett bega...

Why over What:Using Purpose to Drive your Success May McCarthy from 2023-12-14T10:21:31.991732

Bio: Since 1982, May McCarthy has helped to ...

How to take charge of your life and stop being afraid Zurama Arancibia from 2023-12-14T10:21:31.986854

Zurama Arancibia is currently active in real estate investing, exp...

The wisdom of Yoga Sutras Kelly DiNardo from 2023-12-14T10:21:31.982357

Kelly DiNardo is a freelance journalist and the author of several books incl...

How this beauty pioneer and serial entrepreneur deals with fear Kim Wells from 2023-12-14T10:21:31.977303

Kim Wells: She is the founder of BEB Organic is the first and only...

Attract More Clients to Your Brand Tonya Eberhart from 2023-12-14T10:21:31.971376

Tonya Eberhart is a speaker, au...

The power of self awareness and self care from 2023-12-14T10:21:31.966339

Karen Carter, MS, HHC, RYT 500 Board Certified Holistic Health Coach Social Wellness Advo...

Overcoming fear and anxiety with Heather Picken from 2023-12-14T10:21:31.961585

In this episode, I talk about overcoming fear and anxiety. Identify your specific fears Uncover w...

How to get high end coaching clients from 2023-12-14T10:21:31.956198

How to get high end coaching clients

➡️ FREE Deep Dive Visionary...

How to let go of approval issues from 2023-12-14T10:21:31.951499

How to let go of approval issues

➡️ FREE Deep Dive Visionary Formula training here: https://tinyurl.com/visio...

How to Stop Sabotaging Yourself from 2023-12-14T10:21:31.946814

Self-Sabotage: How to Stop Sabotaging Yourself

➡️ FREE Deep Dive Vis...

Motivation for Success in Life and Business from 2023-12-14T10:21:31.941866

How to Visualize to Achieve Your Goals Faster from 2023-12-14T10:21:31.936971

How to Visualize to Achieve Your Goals Faster

#visualizeyourgoals #goalsettin...

How to Instantly SHIFT YOUR BELIEFS in Your Business from 2023-12-14T10:21:31.931426

➡️ Get information on my NEW group coaching -My one to one consultation is now open http://www.sessionwithheather.com

?...

Visualization Success Strategies from 2023-12-14T10:21:31.926217

 Get information on my NEW group coaching -M...

How to create a POWERFUL VISION from 2023-12-14T10:21:31.920230

➡️ http://www.sessionwithheather.com👉 Get information on my NEW group coaching -My one to o...

5 Minute Mindfulness Morning Meditation from 2023-12-14T10:21:31.913441

This meditation also is layered with #subliminals.

It's best to ...

Daily Vision Meditation { New format sneak peek!} from 2023-12-14T10:21:31.907472

I will be launching a newly reformatted podcast here on The La Dolce Vita Platform: Daily Vision Meditation.

You'll learn my inspiration behind this and how...

The Mindset You Need to Handle a Crisis During Challenging Times from 2023-12-14T10:21:31.900848

➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open

🔥🔥🔥 ...

Autotelic: How to Be in The FLOW with Your Goals from 2023-12-14T10:21:31.894123

➡️ www.sessionwithheather.com Listen

Daily Vision Meditation { New format sneak peek!} from 2022-03-07T10:43:12.458111

I will be launching a newly reformatted podcast here on The La Dolce Vita Platform: Daily Vision Meditation.

You'll learn my inspiration behind this and how...

Autotelic: How to Be in The FLOW with Your Goals from 2022-03-07T10:43:12.453050

?? www.sessionwithheather.com Listen

Letting Go to Let Money Flow from 2021-02-12T11:00

Journal Prompt: What am I attached to right now? What is the one thing I can do for myself today?

?Grab your Vision Journal ? that uses The Vision Method

...

POWERFUL Guided Letting Go Meditation from 2021-01-16T00:04:10

?Grab your Vision Journal ? that uses The Vision Method

http://www.HeatherPicken.com

...

How to Create Goals That Are in ALIGNMENT for 2021 from 2021-01-06T12:17

Journal Prompt: What are the energy drains you are letting go of in your business and life? What kind of clients and projects feel aligned?

?Grab...

Million Dollar Mindset: Ending the day 1 step ahead in which you started from 2020-12-24T11:00

Journal Prompt: How are you going to end your day one step ahead?

?Grab your Vision Journal ? that uses The Vision Method

Listen

Raise Your Self-Worth To Generate More REVENUE from 2020-12-16T19:31:35

Journal Prompt: What is the block that is holding me back from receiving? What do I need to believe? Who do I need to become?

?Grab your Vision Journal ? that u...

How to attract more clients and cash flow from 2020-12-05T11:20

Journal Prompt: What is blocking me from attracting more clients and cash flow?

?Grab your Vision Journal ? that uses The Vision Method

Listen

Clarity, Confidence, & Cash Flow from 2020-11-25T11:07

Journal Prompt: What is my vision?

?Grab your Vision Journal ? that uses The Vision Method

http://www.HeatherPicken.com...

What is Stopping You? : Guest Scharrell Jackson from 2020-11-18T00:45

Journal Prompt: What is stopping me from reaching my destiny?

?Grab your Vision Journal ? that uses The Vision Method

Listen

Transforming your wounds into receiving abundance from 2020-11-11T10:02

Journal Prompt: What have been your past wounds? How are these wounds a gift?

?Grab your Vision Journal ? that uses The Vision Method

Listen

Mindset Mastery: Attracting Higher Paying & Higher Quality Clients from 2020-11-02T10:48

Journal Prompt: Who do I need to become in order to attract higher paying clients? What beliefs must I have?

?Grab your Vision Journal ? that uses The Vision M...

The Secret to Getting into the Flow: Attract More Business from 2020-10-26T09:14

Journal Prompt:  What specifically am I forcing in my business? What will get me back into the flow?

?Grab your Vision Journal ? that uses The Vision Method

Visualizing Your Future: Hawaiian Mindset from 2020-10-19T09:45

Journal Prompt:  What is the end result I wish to experience?

?Grab your Vision Journal ? that uses The Vision Method

Listen

Do you have a VISION that pulls you? from 2020-10-12T09:51

Journal Prompt:  What is my WHY? Does my current vision inspire me?

?Grab your Vision Journal ? that uses The Vision Method

Listen

Entrepreneurial Flow Versus Force from 2020-09-25T10:00

Journal Prompt:  What is in FLOW in my business? What is in FORCE?

?Grab your Vision Journal ? that uses The Vision Method

Listen

How to EMBRACE CHANGE from 2020-09-24T10:30

Journal Prompt:  What am I learning about myself through this time?

?Grab your Vision Journal ? that uses The Vision Method

Listen

Live Your Vision from 2020-09-23T09:28

Journal Prompt:  What is my purpose on this planet? Where do I have most of my chaos and confusion?

?Grab your Vision Journal ? that uses The Vision Method

Not taking action on your GOALS? from 2020-09-22T09:26

Journal Prompt:  What fears do I have around my goal? Is the goal in alignment?

?Grab your Vision Journal ? that uses The Vision Method

Listen

How to use GRATITUDE to ATTRACT more money, clients, and ideas from 2020-09-21T09:50

Journal Prompt:  Make a list of the 100 things you are grateful for right now. Send your screen shot to support@heatherpicken.com and I have a special gift.

...

Powerful Belief Shifting For Entrepreneurs from 2020-09-20T09:45

Journal Prompt:   What goal am I secretly pursuing that I know I am blocked? What fear(s) do I have around this specific goal(s)?

?Grab your Vision Journal ? th...

How to FLOW with Your Goals Instead of FORCING them from 2020-09-19T09:42

Journal Prompt:  Is my action in alignment? Does this action feel like I am in the flow or force?

?Grab your Vision Journal ? that uses The Vision Method

...

Subconscious Blocks and Reprogramming Your Mind from 2020-09-18T09:26

Journal Prompt:  What specific blocks are keeping me away from moving forward in my business?

?Grab your Vision Journal ? that uses The Vision Method

Listen

The POWER of Visualization from 2020-09-17T09:34

Journal Prompt:  What was a memory in your past where you visualized something and it came easily? Describe that event.

?Grab your Vision Journal ? that uses Th...

How to VISUALIZE Your FUTURE from 2020-09-16T09:55

Journal Prompt:  What would it feel like in the next 8 weeks to step into my new reality? What does that look like?

?Grab your Vision Journal ? that uses The Vi...

How to Make Money During a Crisis Using IDENTITY SHIFTING from 2020-09-15T10:13

Journal Prompt:  Who do I need to become in order to step into my new reality?

?Grab your Vision Journal ? that uses The Vision Method

Listen

Peak Performance Mindset from 2020-09-14T10:03

Journal Prompt:  What is a word or phrase that helps me focus? What does that feel like to tap into my peak performance mindset?

?Grab your Vision Journal ? tha...

5 Minute Mindfulness: Letting Go of Stress from 2020-09-13T10:05

Journal Prompt:  What do I need to let go of? Where can I focus my energy and attention that serves me?

?Grab your Vision Journal ? that uses The Vision Method...

What Happens When Visualizing is Not Working from 2020-09-12T10:30

Journal Prompt:  What is the best way that I can let go and get back into my flow?

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Pause & Reflect from 2020-09-11T10:00

Journal Prompt:  What perceptions can I change from this situation? Where am I holding myself back?

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Silencing Your Inner Critic from 2020-09-10T10:00

Journal Prompt:  What have I learned from this specific challenge(s)?

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How to Use a Journal to Set Goals from 2020-09-09T10:00

Journal Prompt:  What do I need to do every single day to achieve my goals? What are the highest priority action steps?

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Building Companies & Products that Empower Women from 2020-09-08T10:20

Journal Prompt:  One of my favorite quotes is "Behind every successful woman is a tribe of women who have her back." Who is in your tribe?

...

Why Some Goals Don't Come True & What You Need To Do Instead from 2020-09-06T10:30

Journal Prompt:  Write down your unmet goals. Decide whether these are congruent. Revise your goals and focus on smaller goals for the next 10 weeks.

?Grab y...

Using FAILURE as FUEL from 2020-09-05T10:30

Journal Prompt: What have my failures taught me about myself? How can I create a new story that empowers me about these lessons?

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Overcoming Anxiety with COVID and Political Division from 2020-09-04T10:20

Journal Prompt:  Where do I need to protect my energy? What do I need to stay away from or stop doing that is contributing to my ? What will I do instead?

?Grab...

How to STOP SELF-SABOTAGE from 2020-09-03T10:21

Journal Prompt: Where am I creating self sabotage in my life? What strategies will I do instead?

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Power of Perception from 2020-09-02T10:15

Journal Prompt: What has been an energy drain (event or person) How has that been a gift/silver-lining?

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Goal Setting Mindset from 2020-09-01T10:11

Journal Prompt:  What are my specific goals? Who do I need to become to achieve my goals?

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Tap into your BRAIN'S POWER from 2020-08-31T10:00

Journal Prompt: What is the solution to my idea or problem I've been working on?

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How to SHIFT your PERCEPTION around losing MONEY from 2020-08-30T10:00

Journal Prompt: What have I gained in other areas of my life?

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How to DEAL with Anxiety from 2020-08-29T10:00

Journal Prompt: What should I focus on instead? What is ONE word that can calm me down?

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How to CHANGE your SELF-TALK from 2020-08-28T10:00

Journal Prompt: What am I saying to myself that is a NEGATIVE thought pattern?

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The POWER of FOCUS from 2020-08-27T10:00

Journal Prompt: What is the ONE thing you want to have happen in your life?

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Positive MONEY AFFIRMATIONS Meditation from 2020-08-26T10:00

Journal Prompt: How do you want to change your relationship with money?

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Powerful VISION Meditation from 2020-08-25T10:00

Journal Prompt: How would it feel if you accomplished your goals? What does your bigger VISION feel like?

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How to STOP Being IMPATIENT NOW from 2020-08-24T10:00

Journal Prompt: How can you let go? What can you do to get your mind to flow?

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Gratitude Journal Ideas from 2020-08-23T10:00

Journal Prompt: Create a list of gratitudes. The more you are grateful the more you will receive. Gratitude is good for the brain.

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Self-Love & Sacred Rituals from 2020-08-22T10:00

Journal Prompt: Make a list of your self-care rituals you've been neglecting.

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Changing Your DAILY HABITS from 2020-08-21T10:00

Journal Prompt: What are the habits you would like to change to take your business and life to the next level?

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Stop Giving Your Power Away from 2020-08-20T10:00

Journal Prompt: Who or what is an energy drain? Where specifically am I giving my power away?

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Philosophy of Success: Ancient Principles to Guide You from 2020-08-19T10:00

Journal Prompt: What ancient wisdom can I apply to my life to move forward?

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Morning Visualization Meditation from 2020-08-18T10:00

Journal Prompt: What does the end result of my goal feel like?

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How BELIEFS Create Your Reality from 2020-08-17T10:00

Journal Prompt: Who do I need to become in order to get to the next level in my business or life?

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How to Let Go and Surrender to The UNIVERSE from 2020-08-16T10:00

Journal Prompt: What can I do right now to be in the flow?

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Breaking Through FEAR and ANXIETY from 2020-08-15T10:00

Journal Prompt: Who do I need to become in order to live my truth?

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Creating a VISION for Your Business from 2020-08-14T10:00

Journal Prompt: What do you want to be known for? How many people do you want to reach?

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How to Set Goals and Achieve Them from 2020-08-13T10:00

Journal Prompt: Are you congruent with your goals?

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How to REWIRE your SUBCONSCIOUS Mind from 2020-08-12T10:00

Change the past programming so you can move into the future.

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Autotelic: How to Be in The FLOW with Your Goals from 2020-08-11T10:00

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Daily Vision Meditation { New format sneak peek!} from 2020-08-01T13:00

I will be launching a newly reformatted podcast here on The La Dolce Vita Platform: Daily Vision Meditation.

You'll learn my inspiration behind this and how...