1 - Being A Beginner At Anything Increases Your Empathy - a podcast by Viktor Cessan & Esther Derby
from 2018-09-08T03:51:50
In our first episode, I interview Esther about a recent art class she took and how it reminded her of how being a beginner at something increases your empathy. We talk about what empathy is, why it's important, and give you tips on how you can increase your empathy and make it easier to access it.
Tips mentioned in this episode:
Books
Amy Edmodnson - Psychological safety
Self-reflection questions
How might this look to someone else?
How would you see things if you were in their position?
Other
Reading fiction increases your empathy
Virginia Satir - Coping Stances
Getting to know each other exercises like Journey Lines, Market Of Skills, etc
Further episodes of The Law Of Raspberry Jam
Further podcasts by Viktor Cessan & Esther Derby
Website of Viktor Cessan & Esther Derby