#10 - Winter loves, Managing Emotions and Idols - a podcast by Steve OCallaghan, Dane Kennedy, Stelio Panayides

On the first week of Winter, we work out our favourite Winter things and activities. We also explore our different ways we try to deal with managing our emotions during difficult times. Dane gives us a deep dive into benefits of meditation and we chat about our idols, heroes and people to look up to. Stells going to his first restaurant in 10 weeks and wonders what it’s going to be like. Steve’s turn for the monologue challenge

Further episodes of The Lay of the Land

Further podcasts by Steve O'Callaghan, Dane Kennedy, Stelio Panayides

Website of Steve O'Callaghan, Dane Kennedy, Stelio Panayides