#31 - Conversational Pace - Part I - a podcast by Steve OCallaghan, Dane Kennedy, Stelio Panayides

We kick off a new series from The Lay of the Land - Conversational Pace, where we chat everything running, fitness and exercise for the everyday runner. We kick things off with a wrap of the London Marathon and what marathon we'd like to participate in. We chat about our running shoes and some exercises we've been getting in to over the last month. We chat about motivation to get your running going and debate some things to listen to on our runs. Follow us on @layofthelandpod

Further episodes of The Lay of the Land

Further podcasts by Steve O'Callaghan, Dane Kennedy, Stelio Panayides

Website of Steve O'Callaghan, Dane Kennedy, Stelio Panayides