Ritual Baths&Soul Cleansing W/ Mama Medicine (Deborah Hanekamp) #283 - a podcast by Luke Storey

from 2020-05-29T10:00

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The last time Mama Medicine (AKA Deborah Hanekamp) joined the show, I had a serious out-of-body experience. It was madness. This mama has some serious power. (If you want an idea of what I’m talking about, you can use code LUKE20 for $20 off a medicine reading any time in 2020 at www.mamamedicine.com/medicinereadings.)

So, of course, I had to bring Deborah back on, although we’re talking about a very different subject — ritual baths.

I’m not exactly playing pickup football at the park every weekend, but I like to think of myself as a pretty masculine dude. I definitely never thought of myself as the kind of person who would sink into a bath adorned with flower petals. 

But after reading Deborah’s new book — "Ritual Baths: Be Your Own Healer" — I really started to look at my bathtub with a new perspective. I always thought of showers and baths as more of a utilitarian thing: I get clean and kickstart my nervous system with a quick cold shower. I was so focused on staying clean and stacking biohacks that I never really stopped to consider the spiritual benefits of a well-planned bath.

Honestly, I never would have guessed there was so much I didn’t know about baths! But now that I know, I’m excited to add another easy #spirithack for inner peace and spiritual wellness to my repertoire.

 

10:25 — Why write a book on Ritual Baths?

  • Baths are a really comprehensive way to be your own healer
  • The feeling of cleansing you get after a bath goes deeper than just your physical body
  • How approaching it with intention turns your bath into a ritual
  • Why Deborah started recommending baths after medicine readings 15 years ago
  • The historical relevance of ritual baths
  • Why I love natural water and when I almost created a water-focused brand
  • Giving yourself a womb-like experience submerged in the water

 

22:35 — What it looks like when you start a bath with an intention

 

30:25 — How a healer is different from a guru or savior

  • The issue of disempowerment, especially in spiritual communities
  • When Deborah gave her power away and what she learned from that experience
  • Creating Mama Medicine as something empowering
  • “We all have access to the divine because we all have love.”
  • Spiritual work is more often ordinary than extraordinary
  • Why Deborah doesn’t consider remote medicine readings to be any different from in-person ones
  • The space-time illusion

 

44:00 — The role plant medicines have played in Deborah’s journey and how they just might save humanity from destruction

  • Deborah is still integrating what she learned after years with Mother Ayahuasca
  • Why Deborah now doesn’t take any conscious-altering substances
  • How all of the water on the planet is connected to

 

57:05 — The ultimate guide to water filters

 

01:17:00 — The importance of meditation & how anyone can make it a habit if they truly have the desire

  • It’s a constantly evolving practice
  • How Deborah prays and keeps her connection to spirit alive

 

More about this episode.

Watch it on YouTube.

 

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