The COVID-19 Era Sangha Needs You / Aligning the Body and Mind with Oren Jay Sofer - a podcast by Lion’s Roar Foundation

The Buddhist community is reckoning with coronavirus as many brick and mortar centres temporarily shut down. Rod Meade Sperry of Lion's Roar shares a piece on what we can do to help. But first, a basic meditation to align the body and mind from Vipassana teacher Oren Jay Sofer.

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