Episode 71: Having Freedom from Addictions and Emotional Eating - a podcast by Lisa Pezik
from 2018-10-04T13:11:13
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Kathy is a coach who helps people break free from their addictions. After battling with her own drug, alcohol, smoking, and eating disorders, and being free for 20 years, she’s on a mission to help others break free and do the same. Her recipe:
- See a Nutritionist
- Get a rock solid sub set of friends
- Invest in yourself and uncover the root
- Look at your relationships, they are all connected.
- Ask for help. You don’t have to feel powerless or do this on your own.
Connect with Kathy by phone: 443-415-6287 or email her at Kathy@Kathystone.org.
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