#86: How to Feel and Express Your Feelings with Madelyn Moon - a podcast by George Lizos

Do you want to learn how to fully express your feelings and feel your emotions? In this interview with Madelyn Moon, we dive into the process of understanding emotions and share the journey to accept your feelings and feeling emotions through emotional purging. You’ll get to understand your emotional purging symptoms, accept your emotional breakdown symptoms, and feel safe while you feel the feels. Rather than learning how to control your feelings, you’ll learn how to express your feelings in a safe and cathartic way. www.georgelizos.com

Madelyn Moon is a walking permission slip: committed to radical truth telling in her top 50 ranked podcast, coaching practice and her various teaching platforms.Her soul, being both really old and quite young at the same time, allows her to access wisdom beyond the present society and catalyze it into digestible, earthy knowledge for modern women and men.

Madelyn is on a spiritual quest to reveal the art of embodying opposite elements across every spectrum: water with fire, mystical with realism, alchemy with presence, alpha with omega, and light with dark. She knows there is no better metamorphosis than that of learning to welcome the entire human experience.While the shedding of a skin may be a deep process, there is no need to make it so serious. Madelyn believes humor is one of the highest levels of spirituality and is committed to revealing how spirituality can be rich with pleasure, play, sensuality, intimacy and innate freedom.

Her work and story has been featured in hundreds of podcasts as well as various publications such as BBC, The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, Men's Health, PEOPLE and ABC News Nightline. She's hosted the popular Mind Body Musings podcast for six+ years, ranking in the Top-50 of ALL TIME in the U.S. and Great Britain in Self Improvement.When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightworkRESOURCES MENTIONED:

The Sisu Society: http://maddymoon.com/sisu-societyMadelyn's website: http://maddymoon.com

Madelyn's Instagram Handle: https://www.instagram.com/madelynmoonMadelyn's Facebook Page: https://www.facebook.com/moonfitness/

FREE GUIDES TO GET YOU STARTED:Life Purpose Workbook: https://georgelizos.com/lifepurpose

Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmasteryScanning For Psychic Attack Guide: http://georgelizos.com/psychicattack

Lightworker Survival Guide: https://georgelizos.com/lightworker-survival-guideCrystals to Manifest Your Best Life: https://georgelizos.com/crystals

CONNECT WITH GEORGE:Instagram: www.instagram.com/georgelizos
Facebook Group: www.yourspiritualtoolkit.comWebsite: www.georgelizos.com
YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1

Further episodes of The Lit Up Lightworker Podcast

Further podcasts by George Lizos

Website of George Lizos