Episode 82: Just Play with Nick Bottini - a podcast by Nicola Bird

Nick Bottini is the author of Just Play: The Simple Truth behind Musical Excellence and this podcast is relevant whatever game you happen to be playing in life right now.

We discuss:

• What lies behind high-performance
• The truth behind being 'in flow' as a requirement for great performance
• How we can be desperate to change our experience
• Doing things when you don't feel at your best
• The nature of pain in light of this understanding

Enjoy!

Further episodes of The Little Peace of Mind Podcast

Further podcasts by Nicola Bird

Website of Nicola Bird