Q&A: Weight Loss, Calories, Gut Health, and Hormones - a podcast by Liv

In this episode, Liv is sharing a recent Instagram live where she answered your questions. Liv talks about everything ranging from weight loss, gut health, and hormones

In today's episode we talk about: 

• Weight loss, and calorie restricted diets she is seeing pop up at the beginning of the new year.
• Gut health, what is leaky gut, and why your gut health is tied to your brain health.
• Hormones, how to balance them, and how beauty products we may using could affect this balance.

The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 

Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. 

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.

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